Shake and Bake
Workouts
Friday 2/25/22 @ 12:14 PM
158kj
83rpm
42%
18mph
Friday 2/18/22 @ 1:20 AM
✅
170kj
88rpm
42%
19mph
Tuesday 1/11/22 @ 11:30 AM
364kj
82rpm
43%
18mph
Thursday 8/24/23 @ 1:18 AM
✅
414kj
84rpm
44%
19mph
Tuesday 9/28/21 @ 11:18 AM
349kj
82rpm
42%
18mph
Friday 7/14/23 @ 12:35 PM
✅
365kj
85rpm
41%
18mph
Thursday 6/15/23 @ 9:39 AM
225kj
82rpm
35%
15mph
Saturday 6/17/23 @ 9:38 PM
✅
374kj
88rpm
41%
19mph
Wednesday 4/5/23 @ 10:48 AM
198kj
80rpm
40%
16mph
Wednesday 3/29/23 @ 12:42 AM
✅
265kj
88rpm
42%
19mph
Tuesday 11/29/22 @ 10:23 AM
157kj
78rpm
37%
15mph
Friday 11/4/22 @ 12:26 PM
✅
245kj
84rpm
42%
18mph
Monday 11/30/20 @ 10:24 AM
✅
245kj
81rpm
43%
18mph
Friday 10/18/19 @ 12:35 PM
169kj
81rpm
37%
16mph
Saturday 10/24/20 @ 12:56 PM
✅
261kj
78rpm
46%
19mph
Saturday 8/24/19 @ 1:32 AM
246kj
82rpm
43%
18mph
Monday 3/21/22 @ 1:28 AM
✅
229kj
80rpm
43%
18mph
Friday 3/26/21 @ 12:42 AM
210kj
90rpm
37%
17mph
Monday 11/2/20 @ 12:3 PM
2kj
73rpm
30%
12mph
Friday 5/1/20 @ 1:20 AM
✅
231kj
85rpm
41%
18mph
Workouts
349
kj
Tuesday 9/28/21
225
kj
Thursday 6/15/23
198
kj
Wednesday 4/5/23