Shake and Bake

Workouts

Saturday 7/30/22 @ 2:20 PM
196kj
83rpm
46%
20mph
20 min 80s Ride
Jenn Sherman
Thursday 6/30/22 @ 2:42 PM
105kj
73rpm
39%
15mph
Thursday 2/24/22 @ 12:24 AM
7kj
0rpm
0%
0mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 1/3/21 @ 2:27 PM
357kj
69rpm
44%
16mph
Sunday 10/24/21 @ 1:26 PM
400kj
82rpm
45%
19mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/24/21 @ 1:26 PM
251kj
73rpm
40%
16mph
Sunday 8/29/21 @ 2:24 PM
390kj
80rpm
45%
19mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 8/29/21 @ 2:26 PM
274kj
77rpm
41%
16mph
Sunday 6/27/21 @ 1:23 PM
360kj
81rpm
43%
18mph
45 min Classic Rock Ride
Jenn Sherman
Tuesday 6/22/21 @ 3:23 PM
257kj
73rpm
41%
16mph
Saturday 4/17/21 @ 12:26 PM
522kj
72rpm
48%
18mph
60 min Rock Ride
Sam Yo
Saturday 4/17/21 @ 12:26 PM
365kj
77rpm
40%
16mph
Friday 1/15/21 @ 8:57 PM
265kj
87rpm
43%
19mph
30 min 70s Ride
Leanne Hainsby
Friday 1/15/21 @ 3:50 PM
180kj
85rpm
37%
16mph
Saturday 6/27/20 @ 6:2 PM
253kj
80rpm
45%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/27/20 @ 1:56 PM
182kj
83rpm
38%
16mph
Thursday 6/18/20 @ 9:4 PM
100kj
78rpm
42%
17mph
15 min Low Impact Ride
Emma Lovewell
Friday 6/26/20 @ 8:59 PM
76kj
80rpm
37%
15mph
Thursday 5/14/20 @ 11:54 AM
238kj
77rpm
44%
18mph
30 min Rock Ride
Emma Lovewell
Thursday 2/27/20 @ 5:22 PM
171kj
77rpm
39%
16mph

Workouts

20 min 80s Ride
Jenn Sherman
196 kj
Saturday 7/30/22
105 kj
Thursday 6/30/22
60 min Classic Rock Ride
Jenn Sherman
7 kj
Thursday 2/24/22
357 kj
Sunday 1/3/21
45 min Cover to Cover Ride
Jenn Sherman
400 kj
Sunday 10/24/21
251 kj
Sunday 10/24/21
45 min Yacht Rock Ride
Jenn Sherman
390 kj
Sunday 8/29/21
274 kj
Sunday 8/29/21
45 min Classic Rock Ride
Jenn Sherman
360 kj
Sunday 6/27/21
257 kj
Tuesday 6/22/21
60 min Rock Ride
Sam Yo
522 kj
Saturday 4/17/21
365 kj
Saturday 4/17/21
30 min 70s Ride
Leanne Hainsby
265 kj
Friday 1/15/21
180 kj
Friday 1/15/21
30 min Together We Ride: Live From Home
Robin Arzón
253 kj
Saturday 6/27/20
182 kj
Saturday 6/27/20
15 min Low Impact Ride
Emma Lovewell
100 kj
Thursday 6/18/20
76 kj
Friday 6/26/20
30 min Rock Ride
Emma Lovewell
238 kj
Thursday 5/14/20
171 kj
Thursday 2/27/20