Shake and Bake

Workouts

Sunday 5/15/22 @ 9:7 PM
βœ…
291kj
79rpm
47%
20mph
30 min Fleetwood Mac Ride
Emma Lovewell
Sunday 5/15/22 @ 1:26 PM
204kj
68rpm
46%
17mph
Thursday 6/17/21 @ 9:27 PM
βœ…
177kj
88rpm
43%
19mph
20 min 70s Ride
Christine D'Ercole
Sunday 12/5/21 @ 7:17 PM
158kj
72rpm
47%
18mph
Sunday 9/19/21 @ 1:24 PM
βœ…
185kj
81rpm
46%
19mph
20 min Yacht Rock Ride
Jenn Sherman
Sunday 9/26/21 @ 10:53 PM
161kj
72rpm
47%
18mph
Thursday 11/5/20 @ 11:36 PM
134kj
89rpm
37%
17mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Thursday 5/6/21 @ 7:16 AM
βœ…
150kj
77rpm
43%
18mph
Thursday 11/5/20 @ 11:58 PM
βœ…
94kj
73rpm
49%
19mph
10 min Climb Ride
Emma Lovewell
Thursday 11/26/20 @ 3:44 PM
84kj
70rpm
49%
18mph
Thursday 8/13/20 @ 9:3 PM
βœ…
280kj
75rpm
49%
19mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 11:18 PM
220kj
67rpm
48%
18mph
Saturday 7/18/20 @ 2:59 PM
βœ…
371kj
76rpm
46%
18mph
45 min 70s Pop Ride
Jenn Sherman
Sunday 8/13/17 @ 2:45 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 9:29 PM
265kj
74rpm
48%
19mph
30 min 70s Ride: Live from Home
Jenn Sherman
Thursday 6/11/20 @ 9:43 PM
βœ…
266kj
68rpm
52%
19mph
Saturday 6/6/20 @ 1:52 PM
βœ…
260kj
76rpm
47%
19mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Sunday 6/7/20 @ 10:41 PM
243kj
71rpm
48%
18mph
Sunday 5/17/20 @ 1:56 PM
βœ…
272kj
77rpm
47%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/17/20 @ 1:57 PM
242kj
69rpm
48%
18mph

Workouts

30 min Fleetwood Mac Ride
Emma Lovewell
βœ… 291 kj
Sunday 5/15/22
204 kj
Sunday 5/15/22
20 min 70s Ride
Christine D'Ercole
βœ… 177 kj
Thursday 6/17/21
158 kj
Sunday 12/5/21
20 min Yacht Rock Ride
Jenn Sherman
βœ… 185 kj
Sunday 9/19/21
161 kj
Sunday 9/26/21
20 min Power Zone Beginner Ride
Christine D'Ercole
134 kj
Thursday 11/5/20
βœ… 150 kj
Thursday 5/6/21
10 min Climb Ride
Emma Lovewell
βœ… 94 kj
Thursday 11/5/20
84 kj
Thursday 11/26/20
30 min Prince Ride
Ally & Emma
βœ… 280 kj
Thursday 8/13/20
220 kj
Saturday 8/15/20
45 min 70s Pop Ride
Jenn Sherman
βœ… 371 kj
Saturday 7/18/20
kj
Sunday 8/13/17
30 min 70s Ride: Live from Home
Jenn Sherman
265 kj
Thursday 6/11/20
βœ… 266 kj
Thursday 6/11/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
βœ… 260 kj
Saturday 6/6/20
243 kj
Sunday 6/7/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 272 kj
Sunday 5/17/20
242 kj
Sunday 5/17/20