Shake and Bake

Workouts

Sunday 1/17/21 @ 4:51 PM
βœ…
337kj
81rpm
50%
21mph
30 min Sundays with Love
Ally Love
Tuesday 1/19/21 @ 1:16 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 3:59 PM
βœ…
341kj
86rpm
48%
21mph
30 min P!nk Ride
Christine D'Ercole
Friday 5/8/20 @ 3:33 PM
234kj
0rpm
0%
0mph
Saturday 11/7/20 @ 7:34 PM
273kj
80rpm
47%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 7/11/20 @ 1:37 PM
βœ…
310kj
153rpm
0%
0mph
Thursday 7/2/20 @ 9:11 PM
βœ…
450kj
81rpm
47%
20mph
45 min All For One Ride
Multiple Instructors
Wednesday 7/8/20 @ 5:6 PM
405kj
142rpm
0%
0mph
Sunday 6/14/20 @ 4:55 PM
βœ…
279kj
76rpm
49%
19mph
30 min 80s Pop Ride: Live From Home
Ally Love
Wednesday 6/17/20 @ 11:59 AM
240kj
133rpm
0%
0mph
Saturday 6/6/20 @ 3:0 PM
βœ…
402kj
79rpm
46%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
346kj
137rpm
0%
0mph
Tuesday 6/2/20 @ 8:29 PM
197kj
69rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 10:36 PM
βœ…
275kj
144rpm
0%
0mph
Saturday 5/2/20 @ 3:16 PM
βœ…
132kj
83rpm
44%
19mph
15 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/2/20 @ 12:47 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 5:2 PM
βœ…
77kj
67rpm
49%
18mph
10 min Climb Ride
Cody Rigsby
Saturday 4/25/20 @ 3:5 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 3:15 PM
βœ…
128kj
83rpm
43%
19mph
15 min Groove Ride
Cody Rigsby
Saturday 4/25/20 @ 1:18 PM
kj
rpm
%
0mph

Workouts

30 min Sundays with Love
Ally Love
βœ… 337 kj
Sunday 1/17/21
kj
Tuesday 1/19/21
30 min P!nk Ride
Christine D'Ercole
βœ… 341 kj
Thursday 12/31/20
234 kj
Friday 5/8/20
30 min Lizzo Ride
Robin ArzΓ³n
273 kj
Saturday 11/7/20
βœ… 310 kj
Saturday 7/11/20
45 min All For One Ride
Multiple Instructors
βœ… 450 kj
Thursday 7/2/20
405 kj
Wednesday 7/8/20
30 min 80s Pop Ride: Live From Home
Ally Love
βœ… 279 kj
Sunday 6/14/20
240 kj
Wednesday 6/17/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 402 kj
Saturday 6/6/20
346 kj
Saturday 6/6/20
30 min Pop Ride
Cody Rigsby
197 kj
Tuesday 6/2/20
βœ… 275 kj
Sunday 5/31/20
15 min Hip Hop Ride
Tunde Oyeneyin
βœ… 132 kj
Saturday 5/2/20
kj
Saturday 5/2/20
10 min Climb Ride
Cody Rigsby
βœ… 77 kj
Saturday 4/25/20
kj
Saturday 4/25/20
15 min Groove Ride
Cody Rigsby
βœ… 128 kj
Saturday 4/25/20
kj
Saturday 4/25/20