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Shake and Bake
6pk4mommy
Coto de Caza, Ca
3
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
40 🔥
Beat 6pk4mommy
Workouts
Previous Workouts
Next Workouts
Friday 5/6/22 @ 9:0 PM
269
kj
84
rpm
43
%
19
mph
30 min Red Hot Chili Peppers Ride
Kendall Toole
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Sunday 5/8/22 @ 5:35 PM
✅
345
kj
84
rpm
49
%
21
mph
Sunday 1/23/22 @ 4:58 PM
277
kj
77
rpm
48
%
19
mph
30 min Feel Good Ride
Ally Love
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Monday 1/24/22 @ 5:47 PM
✅
335
kj
85
rpm
48
%
21
mph
Friday 12/17/21 @ 5:56 PM
243
kj
84
rpm
42
%
18
mph
30 min Power Zone Ride
Olivia Amato
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Wednesday 1/12/22 @ 11:28 AM
✅
337
kj
85
rpm
47
%
20
mph
Thursday 5/6/21 @ 4:55 PM
196
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Sunday 8/1/21 @ 4:51 PM
✅
335
kj
89
rpm
46
%
21
mph
Tuesday 2/16/21 @ 2:38 PM
219
kj
91
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 3/21/21 @ 4:49 PM
✅
306
kj
91
rpm
44
%
20
mph
Sunday 1/10/21 @ 7:54 PM
448
kj
91
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/15/21 @ 5:31 PM
✅
738
kj
90
rpm
48
%
22
mph
Sunday 3/7/21 @ 4:20 PM
459
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/14/21 @ 6:4 PM
✅
679
kj
88
rpm
47
%
21
mph
Friday 2/26/21 @ 7:49 PM
263
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 3/1/21 @ 7:15 PM
✅
497
kj
88
rpm
46
%
21
mph
Thursday 2/4/21 @ 5:49 PM
215
kj
73
rpm
45
%
17
mph
30 min Bob Marley Ride
Denis Morton
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Share
Friday 2/5/21 @ 3:14 PM
✅
302
kj
81
rpm
48
%
20
mph
Saturday 1/30/21 @ 6:5 PM
243
kj
70
rpm
49
%
18
mph
30 min Post Malone Ride
Ally Love
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Share
Friday 1/29/21 @ 6:23 PM
✅
321
kj
76
rpm
51
%
20
mph
Previous Workouts
Next Workouts
6pk4mommy
Coto de Caza, Ca
3
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
40 🔥
Beat 6pk4mommy
Workouts
Previous Workouts
Next Workouts
30 min Red Hot Chili Peppers Ride
Kendall Toole
View Class
Share
269
kj
Friday 5/6/22
✅
345
kj
Sunday 5/8/22
30 min Feel Good Ride
Ally Love
View Class
Share
277
kj
Sunday 1/23/22
✅
335
kj
Monday 1/24/22
30 min Power Zone Ride
Olivia Amato
View Class
Share
243
kj
Friday 12/17/21
✅
337
kj
Wednesday 1/12/22
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
196
kj
Thursday 5/6/21
✅
335
kj
Sunday 8/1/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
219
kj
Tuesday 2/16/21
✅
306
kj
Sunday 3/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
448
kj
Sunday 1/10/21
✅
738
kj
Saturday 5/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
459
kj
Sunday 3/7/21
✅
679
kj
Sunday 3/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
263
kj
Friday 2/26/21
✅
497
kj
Monday 3/1/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
215
kj
Thursday 2/4/21
✅
302
kj
Friday 2/5/21
30 min Post Malone Ride
Ally Love
View Class
Share
243
kj
Saturday 1/30/21
✅
321
kj
Friday 1/29/21
Previous Workouts
Next Workouts