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Shake and Bake
6pk4mommy
Coto de Caza, Ca
25 🔥
Beat amrick
VS
amrick
Los Angeles
16
Beat 6pk4mommy
Workouts
Previous Workouts
Next Workouts
Monday 1/31/22 @ 4:50 PM
✅
413
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/19/22 @ 3:23 PM
334
kj
74
rpm
39
%
15
mph
Monday 1/10/22 @ 11:7 PM
216
kj
78
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Kendall Toole
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Tuesday 11/23/21 @ 12:58 AM
✅
222
kj
65
rpm
50
%
17
mph
Saturday 10/16/21 @ 3:38 PM
✅
215
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 1/9/22 @ 3:58 PM
167
kj
73
rpm
40
%
15
mph
Monday 12/27/21 @ 4:35 PM
✅
192
kj
81
rpm
39
%
17
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Saturday 12/25/21 @ 4:9 PM
154
kj
62
rpm
43
%
14
mph
Thursday 11/25/21 @ 3:55 PM
435
kj
80
rpm
47
%
20
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/25/21 @ 3:57 PM
✅
483
kj
39
rpm
88
%
19
mph
Friday 4/30/21 @ 6:25 PM
✅
465
kj
92
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/3/21 @ 12:5 AM
420
kj
84
rpm
40
%
17
mph
Saturday 7/31/21 @ 4:14 PM
182
kj
82
rpm
45
%
19
mph
20 min Tropical House Ride
Jess King
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Saturday 7/31/21 @ 4:13 PM
✅
222
kj
48
rpm
76
%
20
mph
Thursday 5/6/21 @ 4:55 PM
196
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Share
Thursday 7/29/21 @ 12:17 AM
✅
218
kj
86
rpm
40
%
17
mph
Friday 2/26/21 @ 7:49 PM
263
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/30/21 @ 12:18 AM
✅
369
kj
73
rpm
48
%
18
mph
Monday 2/1/21 @ 2:5 PM
181
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 4/15/21 @ 12:40 AM
✅
211
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
6pk4mommy
Coto de Caza, Ca
25 🔥
Beat amrick
VS
amrick
Los Angeles
16
Beat 6pk4mommy
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Monday 1/31/22
334
kj
Saturday 3/19/22
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
216
kj
Monday 1/10/22
✅
222
kj
Tuesday 11/23/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
215
kj
Saturday 10/16/21
167
kj
Sunday 1/9/22
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
✅
192
kj
Monday 12/27/21
154
kj
Saturday 12/25/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
435
kj
Thursday 11/25/21
✅
483
kj
Thursday 11/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
465
kj
Friday 4/30/21
420
kj
Tuesday 8/3/21
20 min Tropical House Ride
Jess King
View Class
Share
182
kj
Saturday 7/31/21
✅
222
kj
Saturday 7/31/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
196
kj
Thursday 5/6/21
✅
218
kj
Thursday 7/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
263
kj
Friday 2/26/21
✅
369
kj
Friday 4/30/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
181
kj
Monday 2/1/21
✅
211
kj
Thursday 4/15/21
Previous Workouts
Next Workouts