Shake and Bake

Workouts

Thursday 12/28/23 @ 11:43 PM
211kj
76rpm
43%
17mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Tuesday 12/26/23 @ 7:12 PM
βœ…
1131kj
86rpm
78%
33mph
Saturday 11/25/23 @ 12:55 AM
110kj
79rpm
43%
18mph
15 min Rock Ride
Hannah Corbin
Friday 11/24/23 @ 6:38 PM
βœ…
558kj
84rpm
78%
32mph
Sunday 11/19/23 @ 4:58 PM
260kj
71rpm
49%
18mph
30 min Intervals & Arms Ride
Ally Love
Sunday 11/19/23 @ 4:55 PM
βœ…
741kj
82rpm
67%
28mph
Friday 3/24/23 @ 3:55 PM
310kj
70rpm
46%
17mph
45 min EDM Ride
Olivia Amato
Wednesday 4/12/23 @ 4:24 PM
βœ…
1626kj
84rpm
78%
32mph
Monday 8/15/22 @ 3:10 PM
244kj
76rpm
45%
18mph
30 min EDM Ride
Kendall Toole
Thursday 8/18/22 @ 3:13 PM
βœ…
779kj
86rpm
67%
29mph
Tuesday 8/9/22 @ 3:22 PM
294kj
79rpm
47%
19mph
30 min Tabata Ride
Robin ArzΓ³n
Wednesday 7/27/22 @ 3:57 PM
βœ…
763kj
84rpm
67%
28mph
Friday 8/5/22 @ 8:56 PM
156kj
83rpm
41%
18mph
20 min Country Ride
Hannah Corbin
Friday 8/5/22 @ 4:32 PM
βœ…
541kj
88rpm
67%
29mph
Saturday 3/5/22 @ 4:22 PM
207kj
73rpm
44%
17mph
30 min Country Ride
Ally Love
Thursday 2/24/22 @ 2:57 PM
βœ…
781kj
85rpm
67%
29mph
Wednesday 11/3/21 @ 9:42 PM
300kj
63rpm
47%
17mph
45 min Intervals & Arms Ride
Olivia Amato
Tuesday 11/2/21 @ 3:40 PM
βœ…
1086kj
80rpm
68%
28mph
Friday 7/2/21 @ 8:1 PM
163kj
81rpm
48%
20mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Tuesday 7/6/21 @ 5:0 PM
βœ…
321kj
80rpm
65%
27mph

Workouts

30 min Top 50 Music Ride: #50-41
Kendall Toole
211 kj
Thursday 12/28/23
βœ… 1131 kj
Tuesday 12/26/23
15 min Rock Ride
Hannah Corbin
110 kj
Saturday 11/25/23
βœ… 558 kj
Friday 11/24/23
30 min Intervals & Arms Ride
Ally Love
260 kj
Sunday 11/19/23
βœ… 741 kj
Sunday 11/19/23
45 min EDM Ride
Olivia Amato
310 kj
Friday 3/24/23
βœ… 1626 kj
Wednesday 4/12/23
30 min EDM Ride
Kendall Toole
244 kj
Monday 8/15/22
βœ… 779 kj
Thursday 8/18/22
30 min Tabata Ride
Robin ArzΓ³n
294 kj
Tuesday 8/9/22
βœ… 763 kj
Wednesday 7/27/22
20 min Country Ride
Hannah Corbin
156 kj
Friday 8/5/22
βœ… 541 kj
Friday 8/5/22
30 min Country Ride
Ally Love
207 kj
Saturday 3/5/22
βœ… 781 kj
Thursday 2/24/22
45 min Intervals & Arms Ride
Olivia Amato
300 kj
Wednesday 11/3/21
βœ… 1086 kj
Tuesday 11/2/21
15 min AFO Ride: Demi Lovato
Kendall Toole
163 kj
Friday 7/2/21
βœ… 321 kj
Tuesday 7/6/21