Shake and Bake
VS
Workouts
Tuesday 12/12/23 @ 2:47 AM
✅
142kj
66rpm
40%
14mph
Saturday 12/16/23 @ 11:53 PM
124kj
67rpm
37%
14mph
Tuesday 6/13/23 @ 1:22 AM
✅
147kj
64rpm
42%
15mph
Monday 6/12/23 @ 10:30 AM
118kj
60rpm
39%
13mph
Thursday 2/3/22 @ 1:0 PM
✅
81kj
67rpm
43%
15mph
Saturday 7/10/21 @ 2:15 PM
71kj
76rpm
36%
14mph
Thursday 8/13/20 @ 1:17 PM
119kj
65rpm
45%
16mph
Saturday 8/1/20 @ 2:38 PM
✅
132kj
70rpm
44%
16mph
Monday 8/17/20 @ 10:58 PM
64kj
63rpm
46%
16mph
Friday 8/28/20 @ 11:14 AM
✅
74kj
61rpm
51%
17mph
Tuesday 11/24/20 @ 3:34 PM
✅
115kj
68rpm
43%
16mph
Tuesday 11/24/20 @ 12:54 PM
112kj
64rpm
44%
15mph
Tuesday 11/10/20 @ 11:36 AM
169kj
63rpm
45%
16mph
Tuesday 11/10/20 @ 12:29 AM
✅
179kj
58rpm
49%
16mph
Saturday 8/8/20 @ 4:20 PM
102kj
68rpm
41%
15mph
Saturday 8/8/20 @ 2:6 PM
✅
119kj
73rpm
42%
16mph
Saturday 7/11/20 @ 4:31 AM
✅
87kj
68rpm
44%
16mph
Wednesday 7/29/20 @ 9:43 PM
73kj
78rpm
36%
15mph
Thursday 6/4/20 @ 3:38 AM
✅
101kj
73rpm
44%
17mph
Thursday 7/16/20 @ 4:30 PM
79kj
80rpm
36%
15mph
6packnoabs
#doctorbae
46
🔥
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
34
Workouts
124
kj
Saturday 12/16/23
118
kj
Monday 6/12/23
169
kj
Tuesday 11/10/20