Shake and Bake
VS
Workouts
Thursday 1/19/23 @ 1:53 PM
kj
rpm
%
0mph
Tuesday 12/20/22 @ 12:35 PM
✅
200kj
80rpm
40%
17mph
Monday 11/7/22 @ 11:13 AM
kj
rpm
%
0mph
Friday 12/16/22 @ 11:55 AM
✅
298kj
80rpm
39%
17mph
Thursday 9/8/22 @ 11:8 AM
283kj
65rpm
40%
15mph
Sunday 10/2/22 @ 1:19 PM
✅
410kj
80rpm
40%
17mph
Monday 4/11/22 @ 11:49 AM
199kj
80rpm
33%
14mph
Wednesday 4/13/22 @ 11:8 PM
✅
300kj
86rpm
38%
17mph
Tuesday 3/29/22 @ 10:9 AM
184kj
79rpm
31%
13mph
Saturday 3/12/22 @ 1:1 PM
✅
306kj
82rpm
39%
17mph
Tuesday 2/15/22 @ 11:15 AM
58kj
69rpm
35%
13mph
Tuesday 1/4/22 @ 5:2 PM
✅
105kj
81rpm
41%
17mph
Wednesday 1/19/22 @ 1:13 PM
kj
rpm
%
0mph
Thursday 1/20/22 @ 9:43 PM
✅
299kj
76rpm
41%
17mph
Friday 1/7/22 @ 11:4 AM
239kj
82rpm
32%
14mph
Saturday 1/8/22 @ 3:34 PM
✅
380kj
78rpm
40%
17mph
Monday 1/3/22 @ 11:4 AM
177kj
75rpm
34%
13mph
Monday 12/6/21 @ 11:46 AM
✅
287kj
76rpm
41%
17mph
Saturday 6/20/20 @ 1:59 PM
157kj
76rpm
38%
15mph
Saturday 6/20/20 @ 2:0 PM
✅
226kj
81rpm
43%
18mph
6ftamazonblonde
#Vet🇺🇸 🛰️ CO
0
VS
grewupminnesota
VA Beach, #NAVYVet🇺🇸
75
🔥
Workouts
kj
Thursday 1/19/23
kj
Monday 11/7/22
283
kj
Thursday 9/8/22
239
kj
Friday 1/7/22
177
kj
Monday 1/3/22
157
kj
Saturday 6/20/20