Shake and Bake
Workouts
Tuesday 12/8/20 @ 11:18 AM
277kj
73rpm
35%
14mph
Saturday 1/18/20 @ 6:0 PM
✅
295kj
90rpm
32%
15mph
Sunday 10/3/21 @ 2:44 PM
✅
168kj
70rpm
34%
13mph
Friday 1/24/20 @ 3:11 AM
157kj
81rpm
30%
13mph
Monday 3/22/21 @ 10:7 AM
194kj
68rpm
39%
14mph
Sunday 9/29/19 @ 3:5 PM
✅
201kj
77rpm
35%
14mph
Wednesday 8/19/20 @ 10:7 AM
✅
132kj
87rpm
32%
14mph
Sunday 3/14/21 @ 6:42 PM
96kj
82rpm
28%
12mph
Saturday 3/13/21 @ 3:29 PM
✅
215kj
73rpm
37%
15mph
Wednesday 3/10/21 @ 1:54 PM
213kj
80rpm
35%
15mph
Wednesday 9/9/20 @ 9:40 AM
✅
209kj
81rpm
33%
14mph
Sunday 2/21/21 @ 2:38 AM
139kj
78rpm
26%
11mph
Tuesday 12/1/20 @ 2:31 AM
✅
132kj
80rpm
34%
14mph
Tuesday 2/16/21 @ 2:11 PM
127kj
83rpm
31%
14mph
Sunday 10/18/20 @ 4:44 PM
✅
147kj
62rpm
35%
12mph
Saturday 7/4/20 @ 7:20 PM
124kj
74rpm
30%
12mph
Tuesday 9/29/20 @ 10:8 AM
230kj
75rpm
38%
15mph
Monday 1/14/19 @ 10:27 PM
✅
312kj
88rpm
39%
17mph
Monday 9/21/20 @ 10:45 AM
232kj
73rpm
39%
15mph
Sunday 3/25/18 @ 3:38 PM
✅
310kj
83rpm
40%
17mph
Workouts
277
kj
Tuesday 12/8/20
157
kj
Friday 1/24/20
96
kj
Sunday 3/14/21
213
kj
Wednesday 3/10/21
127
kj
Tuesday 2/16/21
124
kj
Saturday 7/4/20