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Shake and Bake
6ftamazonblonde
#Vet🇺🇸 🛰️ CO
1
Beat 1flygal
VS
1flygal
✈️FLY NAVY⚓️
33 🔥
Beat 6ftamazonblonde
Workouts
Previous Workouts
Friday 1/20/23 @ 2:45 PM
kj
rpm
%
0
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 11:44 AM
✅
209
kj
81
rpm
39
%
17
mph
Wednesday 4/20/22 @ 12:17 AM
200
kj
82
rpm
32
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 9/22/20 @ 12:11 PM
✅
272
kj
77
rpm
34
%
14
mph
Monday 12/27/21 @ 11:9 AM
128
kj
75
rpm
35
%
14
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
Tuesday 1/4/22 @ 10:0 PM
✅
174
kj
83
rpm
37
%
16
mph
Monday 6/15/20 @ 10:2 AM
146
kj
76
rpm
35
%
14
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/26/20 @ 12:15 PM
✅
206
kj
81
rpm
34
%
15
mph
Previous Workouts
6ftamazonblonde
#Vet🇺🇸 🛰️ CO
1
Beat 1flygal
VS
1flygal
✈️FLY NAVY⚓️
33 🔥
Beat 6ftamazonblonde
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
kj
Friday 1/20/23
✅
209
kj
Saturday 11/7/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
200
kj
Wednesday 4/20/22
✅
272
kj
Tuesday 9/22/20
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
128
kj
Monday 12/27/21
✅
174
kj
Tuesday 1/4/22
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
146
kj
Monday 6/15/20
✅
206
kj
Monday 10/26/20
Previous Workouts