Shake and Bake

Workouts

Friday 1/20/23 @ 2:45 PM
kj
rpm
%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 11/7/20 @ 11:44 AM
209kj
81rpm
39%
17mph
Wednesday 4/20/22 @ 12:17 AM
200kj
82rpm
32%
13mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 9/22/20 @ 12:11 PM
272kj
77rpm
34%
14mph
Monday 12/27/21 @ 11:9 AM
128kj
75rpm
35%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/4/22 @ 10:0 PM
174kj
83rpm
37%
16mph
Monday 6/15/20 @ 10:2 AM
146kj
76rpm
35%
14mph
30 min Power Zone Max Ride
Matt Wilpers
Monday 10/26/20 @ 12:15 PM
206kj
81rpm
34%
15mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
kj
Friday 1/20/23
209 kj
Saturday 11/7/20
45 min Power Zone Max Ride
Matt Wilpers
200 kj
Wednesday 4/20/22
272 kj
Tuesday 9/22/20
30 min Red (Taylor's Version) Ride
Robin Arzón
128 kj
Monday 12/27/21
174 kj
Tuesday 1/4/22
30 min Power Zone Max Ride
Matt Wilpers
146 kj
Monday 6/15/20
206 kj
Monday 10/26/20