Shake and Bake
VS
Workouts
Saturday 5/29/21 @ 4:8 PM
✅
229kj
71rpm
46%
18mph
Monday 1/18/21 @ 3:26 PM
178kj
84rpm
36%
16mph
Sunday 4/18/21 @ 4:1 PM
✅
229kj
73rpm
45%
18mph
Sunday 4/4/21 @ 8:26 PM
208kj
88rpm
38%
17mph
Sunday 3/28/21 @ 4:4 PM
✅
221kj
75rpm
44%
17mph
Tuesday 3/30/21 @ 9:43 AM
198kj
84rpm
38%
16mph
Monday 3/8/21 @ 11:21 PM
72kj
67rpm
48%
17mph
Monday 1/18/21 @ 3:57 PM
✅
84kj
73rpm
48%
18mph
Saturday 1/30/21 @ 3:31 PM
✅
150kj
55rpm
45%
14mph
Sunday 1/24/21 @ 3:32 PM
136kj
64rpm
38%
13mph
Thursday 1/28/21 @ 12:13 PM
✅
200kj
73rpm
44%
17mph
Wednesday 1/20/21 @ 3:23 PM
161kj
79rpm
38%
15mph
Sunday 6/14/20 @ 2:27 PM
✅
223kj
76rpm
44%
18mph
Wednesday 6/3/20 @ 9:59 PM
211kj
76rpm
44%
17mph
Saturday 3/28/20 @ 11:25 PM
168kj
76rpm
39%
16mph
Monday 6/1/20 @ 8:26 PM
✅
175kj
77rpm
39%
16mph
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
23
🔥
VS
bootyandabeast
MD #BGM #VET #BPR
15
Workouts
208
kj
Sunday 4/4/21
198
kj
Tuesday 3/30/21
136
kj
Sunday 1/24/21