Shake and Bake

Workouts

Tuesday 9/28/21 @ 10:38 AM
βœ…
158kj
70rpm
47%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 10/20/21 @ 3:41 PM
85kj
53rpm
43%
13mph
Tuesday 6/8/21 @ 10:30 AM
143kj
72rpm
45%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 10/1/20 @ 10:6 PM
βœ…
218kj
82rpm
48%
20mph
Tuesday 4/27/21 @ 10:20 AM
143kj
71rpm
45%
17mph
20 min Hip Hop Ride
Kendall Toole
Thursday 4/29/21 @ 10:52 AM
βœ…
207kj
83rpm
47%
20mph
Thursday 4/8/21 @ 10:28 AM
150kj
73rpm
46%
18mph
20 min 90s Hip Hop Ride
Emma Lovewell
Tuesday 4/6/21 @ 10:45 AM
βœ…
202kj
78rpm
48%
20mph
Sunday 1/24/21 @ 4:19 PM
235kj
73rpm
46%
18mph
30 min Hip Hop Ride
Kendall Toole
Thursday 2/4/21 @ 11:33 AM
βœ…
276kj
78rpm
47%
19mph
Thursday 11/19/20 @ 11:16 AM
142kj
73rpm
45%
17mph
20 min Hip Hop Ride
Robin ArzΓ³n
Thursday 11/19/20 @ 11:44 AM
βœ…
166kj
81rpm
44%
18mph
Saturday 2/15/20 @ 3:7 PM
196kj
77rpm
41%
17mph
30 min BHM: Hip Hop Ride
Kendall Toole
Thursday 2/13/20 @ 11:20 AM
βœ…
290kj
79rpm
47%
19mph
Saturday 2/8/20 @ 3:24 PM
265kj
75rpm
40%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Tuesday 2/11/20 @ 10:51 AM
βœ…
404kj
81rpm
45%
19mph
Saturday 1/18/20 @ 2:39 PM
181kj
75rpm
41%
16mph
30 min Hip Hop Ride
Kendall Toole
Friday 1/10/20 @ 11:8 AM
βœ…
285kj
78rpm
47%
19mph
Tuesday 12/24/19 @ 1:7 PM
166kj
83rpm
37%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 12/21/19 @ 2:15 PM
βœ…
290kj
78rpm
48%
19mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 158 kj
Tuesday 9/28/21
85 kj
Wednesday 10/20/21
20 min Hip Hop Ride
Tunde Oyeneyin
143 kj
Tuesday 6/8/21
βœ… 218 kj
Thursday 10/1/20
20 min Hip Hop Ride
Kendall Toole
143 kj
Tuesday 4/27/21
βœ… 207 kj
Thursday 4/29/21
20 min 90s Hip Hop Ride
Emma Lovewell
150 kj
Thursday 4/8/21
βœ… 202 kj
Tuesday 4/6/21
30 min Hip Hop Ride
Kendall Toole
235 kj
Sunday 1/24/21
βœ… 276 kj
Thursday 2/4/21
20 min Hip Hop Ride
Robin ArzΓ³n
142 kj
Thursday 11/19/20
βœ… 166 kj
Thursday 11/19/20
30 min BHM: Hip Hop Ride
Kendall Toole
196 kj
Saturday 2/15/20
βœ… 290 kj
Thursday 2/13/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
265 kj
Saturday 2/8/20
βœ… 404 kj
Tuesday 2/11/20
30 min Hip Hop Ride
Kendall Toole
181 kj
Saturday 1/18/20
βœ… 285 kj
Friday 1/10/20
30 min Hip Hop Ride
Tunde Oyeneyin
166 kj
Tuesday 12/24/19
βœ… 290 kj
Saturday 12/21/19