Shake and Bake
Workouts
Monday 6/26/23 @ 12:9 PM
✅
133kj
61rpm
49%
17mph
Thursday 8/3/23 @ 6:16 PM
119kj
65rpm
45%
16mph
Thursday 7/8/21 @ 10:33 AM
✅
140kj
71rpm
45%
17mph
Tuesday 7/27/21 @ 7:53 PM
124kj
77rpm
40%
16mph
Sunday 10/20/19 @ 2:39 PM
142kj
80rpm
35%
14mph
Thursday 5/13/21 @ 3:14 PM
✅
210kj
81rpm
41%
17mph
Tuesday 4/27/21 @ 10:20 AM
143kj
71rpm
45%
17mph
Friday 4/16/21 @ 4:25 PM
✅
144kj
76rpm
43%
17mph
Tuesday 3/9/21 @ 11:59 AM
224kj
53rpm
45%
13mph
Friday 3/5/21 @ 9:57 PM
✅
233kj
62rpm
41%
14mph
Friday 1/15/21 @ 12:9 PM
✅
305kj
68rpm
46%
17mph
Tuesday 12/1/20 @ 9:59 PM
220kj
66rpm
39%
14mph
Tuesday 1/5/21 @ 11:25 AM
✅
184kj
69rpm
42%
16mph
Saturday 11/21/20 @ 2:28 PM
147kj
72rpm
37%
15mph
Wednesday 12/30/20 @ 12:49 PM
✅
214kj
69rpm
46%
17mph
Tuesday 11/24/20 @ 10:28 PM
181kj
73rpm
41%
16mph
Friday 12/11/20 @ 12:39 PM
177kj
70rpm
42%
16mph
Friday 12/25/20 @ 6:16 PM
✅
195kj
74rpm
42%
17mph
Wednesday 11/18/20 @ 11:16 AM
✅
147kj
72rpm
45%
18mph
Monday 11/16/20 @ 4:22 PM
113kj
71rpm
41%
16mph
Workouts
181
kj
Tuesday 11/24/20