Shake and Bake
Workouts
Friday 1/5/24 @ 12:13 AM
94kj
48rpm
42%
12mph
Monday 12/25/23 @ 6:59 PM
✅
271kj
78rpm
47%
19mph
Friday 11/4/22 @ 12:9 AM
42kj
59rpm
30%
10mph
Monday 11/14/22 @ 11:1 PM
✅
149kj
84rpm
40%
18mph
Saturday 7/9/22 @ 1:25 PM
kj
rpm
%
0mph
Wednesday 6/29/22 @ 10:11 PM
✅
76kj
83rpm
41%
18mph
Monday 11/22/21 @ 10:41 PM
14kj
69rpm
21%
8mph
Wednesday 11/10/21 @ 11:18 PM
✅
108kj
86rpm
47%
21mph
Wednesday 9/30/20 @ 3:28 PM
252kj
65rpm
53%
18mph
Friday 10/2/20 @ 9:52 PM
✅
350kj
83rpm
50%
21mph
Monday 4/27/20 @ 1:59 PM
260kj
52rpm
61%
19mph
Saturday 5/2/20 @ 8:49 PM
✅
344kj
78rpm
52%
21mph
Tuesday 2/26/19 @ 12:21 AM
81kj
59rpm
40%
13mph
Monday 3/12/18 @ 4:2 PM
✅
211kj
84rpm
47%
20mph
Tuesday 12/25/18 @ 7:9 PM
kj
rpm
%
0mph
Sunday 12/24/17 @ 11:19 PM
✅
234kj
80rpm
51%
21mph
Thursday 6/7/18 @ 12:29 PM
146kj
71rpm
38%
15mph
Thursday 6/14/18 @ 1:51 PM
✅
343kj
80rpm
51%
21mph
Sunday 2/4/18 @ 3:6 PM
66kj
73rpm
30%
12mph
Saturday 2/3/18 @ 7:32 PM
✅
239kj
84rpm
50%
21mph
Workouts
260
kj
Monday 4/27/20