Shake and Bake
Workouts
Wednesday 2/16/22 @ 12:8 PM
71kj
67rpm
34%
13mph
Monday 2/21/22 @ 2:35 PM
✅
118kj
84rpm
36%
16mph
Sunday 2/14/21 @ 6:25 PM
✅
345kj
73rpm
46%
18mph
Wednesday 1/5/22 @ 2:38 PM
278kj
82rpm
38%
16mph
Saturday 3/27/21 @ 1:4 PM
148kj
73rpm
38%
15mph
Monday 3/15/21 @ 6:8 PM
✅
339kj
86rpm
48%
21mph
Monday 12/21/20 @ 2:52 PM
70kj
38rpm
45%
11mph
Friday 2/12/21 @ 12:40 PM
✅
217kj
86rpm
47%
20mph
Friday 1/29/21 @ 10:34 PM
131kj
57rpm
44%
14mph
Thursday 1/28/21 @ 5:14 PM
✅
365kj
80rpm
51%
21mph
Friday 3/20/20 @ 10:31 PM
✅
419kj
47rpm
68%
19mph
Saturday 7/7/18 @ 7:12 PM
349kj
79rpm
44%
18mph
Thursday 5/23/19 @ 9:44 PM
144kj
63rpm
42%
14mph
Saturday 5/25/19 @ 4:9 PM
✅
270kj
79rpm
48%
19mph
Sunday 5/19/19 @ 5:44 PM
114kj
73rpm
34%
13mph
Thursday 5/23/19 @ 12:18 PM
✅
218kj
86rpm
40%
17mph
Wednesday 2/6/19 @ 5:24 PM
✅
240kj
50rpm
62%
18mph
Friday 2/15/19 @ 10:12 PM
225kj
67rpm
48%
17mph
Friday 2/23/18 @ 7:38 PM
138kj
69rpm
38%
14mph
Friday 2/23/18 @ 3:55 PM
✅
218kj
81rpm
42%
17mph
Workouts
71
kj
Wednesday 2/16/22
278
kj
Wednesday 1/5/22
148
kj
Saturday 3/27/21
349
kj
Saturday 7/7/18
144
kj
Thursday 5/23/19
114
kj
Sunday 5/19/19
225
kj
Friday 2/15/19