Shake and Bake
Workouts
Saturday 5/7/22 @ 10:28 PM
71kj
61rpm
37%
13mph
Thursday 5/5/22 @ 8:59 PM
✅
102kj
84rpm
35%
15mph
Sunday 2/28/21 @ 10:49 PM
55kj
76rpm
38%
16mph
Tuesday 6/18/19 @ 3:16 PM
✅
73kj
91rpm
38%
18mph
Friday 12/25/20 @ 8:11 PM
243kj
64rpm
53%
18mph
Sunday 12/16/18 @ 4:0 PM
✅
304kj
72rpm
53%
20mph
Thursday 10/22/20 @ 5:38 PM
48kj
65rpm
39%
14mph
Friday 10/23/20 @ 3:37 PM
✅
67kj
81rpm
40%
17mph
Sunday 3/29/20 @ 5:49 PM
15kj
55rpm
27%
8mph
Wednesday 6/10/20 @ 2:28 PM
✅
56kj
78rpm
39%
16mph
Friday 3/22/19 @ 12:31 AM
1kj
62rpm
28%
10mph
Tuesday 4/9/19 @ 11:38 PM
✅
93kj
82rpm
38%
16mph
Tuesday 7/31/18 @ 6:28 PM
✅
116kj
70rpm
42%
16mph
Monday 3/5/18 @ 5:13 PM
115kj
88rpm
35%
16mph
Thursday 6/7/18 @ 1:7 PM
112kj
66rpm
43%
15mph
Friday 6/8/18 @ 2:30 PM
✅
188kj
74rpm
50%
19mph
Thursday 4/5/18 @ 10:32 PM
51kj
71rpm
38%
15mph
Thursday 3/29/18 @ 9:17 PM
✅
78kj
83rpm
42%
18mph
Thursday 2/15/18 @ 4:27 PM
139kj
73rpm
38%
14mph
Thursday 2/15/18 @ 4:26 PM
✅
204kj
77rpm
43%
17mph