Shake and Bake
Workouts
Wednesday 8/26/20 @ 11:13 PM
408kj
75rpm
46%
19mph
Tuesday 8/25/20 @ 10:36 PM
✅
708kj
83rpm
56%
24mph
Thursday 7/30/20 @ 12:29 PM
234kj
74rpm
44%
17mph
Sunday 8/9/20 @ 9:54 PM
✅
501kj
79rpm
59%
24mph
Wednesday 2/28/18 @ 1:24 AM
435kj
81rpm
45%
19mph
Saturday 2/8/20 @ 10:25 PM
✅
694kj
83rpm
55%
23mph
Friday 1/26/18 @ 5:13 PM
201kj
74rpm
36%
14mph
Monday 3/11/19 @ 12:22 PM
✅
343kj
79rpm
43%
18mph
Thursday 8/23/18 @ 9:55 AM
403kj
80rpm
45%
19mph
Sunday 1/20/19 @ 10:24 PM
✅
636kj
85rpm
52%
23mph
Friday 1/18/19 @ 12:54 AM
419kj
71rpm
50%
19mph
Monday 1/14/19 @ 1:19 PM
✅
576kj
79rpm
53%
22mph
Thursday 2/1/18 @ 12:10 AM
367kj
79rpm
40%
17mph
Thursday 11/29/18 @ 1:21 PM
✅
548kj
82rpm
48%
21mph
Saturday 2/10/18 @ 5:8 PM
180kj
77rpm
33%
13mph
Wednesday 11/21/18 @ 1:14 PM
✅
325kj
78rpm
43%
17mph
Friday 12/8/17 @ 1:40 PM
524kj
82rpm
44%
19mph
Monday 10/15/18 @ 12:19 PM
✅
785kj
83rpm
52%
22mph
Tuesday 3/13/18 @ 9:9 PM
573kj
75rpm
48%
19mph
Saturday 7/21/18 @ 8:54 PM
✅
727kj
84rpm
50%
21mph
Workouts
419
kj
Friday 1/18/19
524
kj
Friday 12/8/17
573
kj
Tuesday 3/13/18