Shake and Bake
Workouts
Wednesday 1/17/24 @ 10:8 PM
✅
166kj
59rpm
45%
15mph
Friday 1/12/24 @ 4:26 PM
129kj
54rpm
42%
12mph
Thursday 2/3/22 @ 11:43 PM
✅
206kj
76rpm
43%
17mph
Wednesday 2/2/22 @ 4:55 PM
141kj
76rpm
36%
14mph
Monday 7/12/21 @ 9:52 AM
✅
127kj
71rpm
43%
16mph
Friday 7/23/21 @ 1:4 PM
99kj
72rpm
38%
15mph
Sunday 4/5/20 @ 6:31 PM
✅
305kj
67rpm
46%
17mph
Saturday 5/23/20 @ 4:7 PM
206kj
61rpm
40%
13mph
Tuesday 8/27/19 @ 1:33 AM
✅
115kj
75rpm
45%
18mph
Wednesday 10/2/19 @ 11:49 PM
92kj
78rpm
40%
16mph
Sunday 4/19/20 @ 4:17 PM
✅
116kj
83rpm
42%
18mph
Tuesday 1/22/19 @ 9:28 PM
90kj
88rpm
37%
16mph
Sunday 5/12/19 @ 7:40 PM
✅
214kj
76rpm
43%
17mph
Sunday 5/5/19 @ 2:48 PM
162kj
71rpm
39%
15mph
Wednesday 2/20/19 @ 11:17 AM
✅
144kj
74rpm
44%
17mph
Thursday 2/14/19 @ 10:8 PM
139kj
85rpm
40%
17mph
Saturday 12/22/18 @ 1:50 PM
✅
125kj
72rpm
43%
16mph
Thursday 10/25/18 @ 10:27 AM
112kj
77rpm
39%
16mph
Tuesday 5/15/18 @ 11:11 PM
✅
227kj
73rpm
46%
17mph
Wednesday 5/16/18 @ 10:18 PM
145kj
67rpm
40%
14mph
Workouts
129
kj
Friday 1/12/24
206
kj
Saturday 5/23/20