Shake and Bake
Workouts
Thursday 3/18/21 @ 1:3 PM
✅
200kj
69rpm
45%
16mph
Wednesday 3/24/21 @ 11:37 AM
124kj
53rpm
39%
11mph
Saturday 12/26/20 @ 3:21 PM
✅
163kj
63rpm
44%
15mph
Saturday 12/26/20 @ 3:54 PM
116kj
49rpm
40%
11mph
Friday 9/4/20 @ 9:10 AM
✅
159kj
66rpm
42%
15mph
Monday 8/31/20 @ 10:28 AM
135kj
61rpm
39%
13mph
Saturday 1/25/20 @ 9:23 PM
✅
235kj
79rpm
44%
18mph
Monday 1/27/20 @ 10:17 AM
196kj
75rpm
42%
16mph
Sunday 9/8/19 @ 3:9 PM
✅
236kj
80rpm
43%
18mph
Tuesday 9/10/19 @ 9:20 AM
198kj
77rpm
42%
17mph
Saturday 7/27/19 @ 12:19 AM
✅
217kj
75rpm
44%
17mph
Friday 7/26/19 @ 9:24 AM
166kj
73rpm
40%
15mph
Monday 7/15/19 @ 9:17 AM
✅
200kj
72rpm
44%
17mph
Monday 7/8/19 @ 11:20 AM
169kj
69rpm
42%
15mph
Tuesday 3/19/19 @ 9:18 AM
✅
145kj
74rpm
44%
17mph
Saturday 2/16/19 @ 1:43 PM
131kj
77rpm
41%
16mph
Saturday 1/12/19 @ 2:17 PM
✅
218kj
79rpm
42%
17mph
Monday 1/14/19 @ 10:23 AM
167kj
76rpm
38%
15mph
Monday 10/15/18 @ 9:28 PM
✅
201kj
70rpm
45%
17mph
Thursday 10/18/18 @ 9:23 AM
162kj
71rpm
39%
15mph
Workouts
124
kj
Wednesday 3/24/21
116
kj
Saturday 12/26/20
135
kj
Monday 8/31/20