Shake and Bake
Workouts
Saturday 1/25/20 @ 7:21 PM
✅
480kj
78rpm
44%
18mph
Monday 1/27/20 @ 2:55 AM
363kj
0rpm
0%
0mph
Monday 4/27/20 @ 4:22 PM
✅
344kj
78rpm
40%
17mph
Monday 4/20/20 @ 10:59 AM
300kj
69rpm
41%
15mph
Tuesday 3/31/20 @ 3:54 PM
✅
389kj
80rpm
44%
18mph
Wednesday 4/1/20 @ 11:28 AM
312kj
74rpm
41%
16mph
Thursday 12/19/19 @ 11:0 AM
✅
223kj
80rpm
41%
17mph
Friday 12/20/19 @ 9:37 PM
171kj
0rpm
0%
0mph
Thursday 12/5/19 @ 8:51 PM
✅
326kj
88rpm
38%
17mph
Thursday 12/5/19 @ 12:25 PM
279kj
85rpm
36%
16mph
Saturday 9/14/19 @ 5:57 PM
✅
226kj
80rpm
42%
18mph
Wednesday 5/1/19 @ 11:28 AM
203kj
79rpm
40%
17mph
Friday 8/30/19 @ 10:37 AM
✅
326kj
82rpm
36%
16mph
Wednesday 10/24/18 @ 11:13 AM
321kj
79rpm
38%
16mph
Monday 6/24/19 @ 9:10 AM
✅
332kj
78rpm
42%
17mph
Friday 6/21/19 @ 11:13 AM
305kj
66rpm
42%
16mph
Monday 4/29/19 @ 9:25 AM
✅
340kj
79rpm
42%
17mph
Monday 4/29/19 @ 11:20 AM
279kj
69rpm
36%
14mph
Sunday 4/21/19 @ 2:24 PM
✅
456kj
82rpm
42%
18mph
Monday 4/15/19 @ 11:23 AM
kj
rpm
%
0mph
Workouts
363
kj
Monday 1/27/20
279
kj
Thursday 12/5/19
203
kj
Wednesday 5/1/19
kj
Monday 4/15/19