Shake and Bake
Workouts
Saturday 2/6/21 @ 1:8 PM
532kj
76rpm
42%
17mph
Friday 4/26/19 @ 11:57 PM
✅
625kj
83rpm
43%
19mph
Saturday 1/25/20 @ 7:21 PM
480kj
78rpm
44%
18mph
Sunday 8/9/20 @ 3:55 PM
✅
518kj
87rpm
42%
19mph
Monday 4/27/20 @ 4:22 PM
✅
344kj
78rpm
40%
17mph
Thursday 4/25/19 @ 12:59 AM
341kj
92rpm
32%
16mph
Wednesday 12/18/19 @ 10:31 AM
319kj
81rpm
40%
17mph
Tuesday 12/17/19 @ 7:35 PM
✅
331kj
85rpm
40%
18mph
Wednesday 12/11/19 @ 8:39 PM
✅
337kj
81rpm
42%
18mph
Tuesday 12/10/19 @ 11:42 PM
283kj
81rpm
39%
16mph
Sunday 5/5/19 @ 2:18 PM
✅
52kj
86rpm
34%
15mph
Monday 12/2/19 @ 4:50 PM
50kj
93rpm
32%
15mph
Sunday 11/10/19 @ 4:36 PM
✅
456kj
77rpm
44%
18mph
Saturday 9/21/19 @ 4:41 PM
449kj
83rpm
41%
18mph
Saturday 6/22/19 @ 4:43 PM
452kj
81rpm
42%
18mph
Saturday 6/22/19 @ 4:38 PM
✅
483kj
89rpm
40%
18mph
Monday 4/29/19 @ 9:25 AM
✅
340kj
79rpm
42%
17mph
Monday 4/29/19 @ 4:24 PM
283kj
91rpm
25%
14mph
Thursday 3/7/19 @ 10:39 AM
180kj
79rpm
38%
16mph
Saturday 8/18/18 @ 8:5 PM
✅
236kj
89rpm
39%
18mph
Workouts
532
kj
Saturday 2/6/21
480
kj
Saturday 1/25/20
319
kj
Wednesday 12/18/19
283
kj
Tuesday 12/10/19
449
kj
Saturday 9/21/19
452
kj
Saturday 6/22/19