Shake and Bake
Workouts
Saturday 2/27/21 @ 7:22 PM
464kj
79rpm
42%
18mph
Thursday 2/25/21 @ 3:36 AM
✅
846kj
81rpm
55%
23mph
Tuesday 2/23/21 @ 10:41 PM
318kj
80rpm
39%
16mph
Tuesday 2/23/21 @ 3:0 AM
✅
623kj
81rpm
54%
22mph
Sunday 10/18/20 @ 2:50 PM
182kj
80rpm
39%
16mph
Thursday 10/15/20 @ 2:48 AM
✅
412kj
87rpm
51%
23mph
Friday 11/1/19 @ 12:14 PM
455kj
80rpm
43%
18mph
Saturday 10/26/19 @ 12:35 AM
✅
806kj
92rpm
49%
22mph
Tuesday 12/17/19 @ 10:48 AM
331kj
78rpm
43%
17mph
Tuesday 12/17/19 @ 2:38 AM
✅
604kj
90rpm
50%
22mph
Friday 11/8/19 @ 11:8 AM
286kj
71rpm
40%
15mph
Thursday 11/7/19 @ 1:21 AM
✅
588kj
93rpm
48%
22mph
Saturday 6/22/19 @ 4:43 PM
452kj
81rpm
42%
18mph
Friday 9/20/19 @ 3:1 AM
✅
806kj
95rpm
48%
22mph
Thursday 9/19/19 @ 8:19 PM
365kj
81rpm
43%
18mph
Friday 7/19/19 @ 2:54 AM
✅
614kj
88rpm
51%
22mph
Sunday 5/5/19 @ 2:18 PM
52kj
86rpm
34%
15mph
Friday 6/28/19 @ 12:56 PM
✅
85kj
98rpm
39%
19mph
Thursday 4/4/19 @ 9:12 AM
296kj
81rpm
40%
17mph
Friday 4/5/19 @ 1:34 AM
✅
552kj
81rpm
51%
22mph
Workouts
455
kj
Friday 11/1/19
331
kj
Tuesday 12/17/19
286
kj
Friday 11/8/19
452
kj
Saturday 6/22/19
296
kj
Thursday 4/4/19