Shake and Bake
Workouts
Saturday 2/27/21 @ 7:22 PM
464kj
79rpm
42%
18mph
Saturday 12/12/20 @ 6:45 PM
✅
638kj
78rpm
49%
20mph
Tuesday 2/23/21 @ 10:41 PM
318kj
80rpm
39%
16mph
Sunday 12/27/20 @ 12:54 AM
✅
470kj
78rpm
47%
20mph
Tuesday 12/17/19 @ 10:48 AM
331kj
78rpm
43%
17mph
Wednesday 12/18/19 @ 5:39 PM
✅
411kj
79rpm
46%
19mph
Friday 11/8/19 @ 11:8 AM
286kj
71rpm
40%
15mph
Wednesday 11/6/19 @ 5:14 PM
✅
413kj
80rpm
46%
19mph
Friday 11/1/19 @ 12:14 PM
455kj
80rpm
43%
18mph
Friday 11/1/19 @ 9:3 PM
✅
517kj
78rpm
46%
19mph
Thursday 9/19/19 @ 8:19 PM
365kj
81rpm
43%
18mph
Tuesday 9/17/19 @ 7:42 PM
✅
430kj
81rpm
46%
19mph
Monday 9/9/19 @ 6:13 PM
473kj
79rpm
42%
18mph
Saturday 9/7/19 @ 6:13 PM
✅
609kj
81rpm
47%
20mph
Sunday 5/5/19 @ 2:18 PM
52kj
86rpm
34%
15mph
Friday 4/5/19 @ 3:2 PM
✅
62kj
82rpm
37%
16mph
Thursday 3/14/19 @ 9:44 AM
299kj
77rpm
42%
17mph
Monday 3/25/19 @ 11:30 PM
✅
391kj
76rpm
46%
19mph
Sunday 3/17/19 @ 6:44 PM
✅
269kj
80rpm
38%
16mph
Friday 3/1/19 @ 4:53 PM
221kj
76rpm
36%
15mph
Workouts
331
kj
Tuesday 12/17/19
286
kj
Friday 11/8/19
455
kj
Friday 11/1/19
299
kj
Thursday 3/14/19