Shake and Bake

Workouts

Saturday 10/1/22 @ 1:29 PM
94kj
51rpm
41%
12mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 7:24 PM
158kj
72rpm
41%
15mph
Monday 3/14/22 @ 10:37 PM
133kj
65rpm
40%
14mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Thursday 2/17/22 @ 1:2 AM
202kj
77rpm
43%
17mph
Monday 3/7/22 @ 12:2 PM
112kj
54rpm
41%
12mph
30 min Afrobeats Ride
Tunde Oyeneyin
Wednesday 2/23/22 @ 11:28 PM
220kj
80rpm
44%
18mph
Sunday 12/19/21 @ 7:38 PM
77kj
54rpm
36%
11mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 5/13/20 @ 9:13 PM
230kj
84rpm
42%
18mph
Friday 12/17/21 @ 11:34 AM
69kj
57rpm
39%
11mph
20 min Tabata Ride
Alex Toussaint
Friday 11/5/21 @ 4:16 PM
121kj
88rpm
36%
16mph
Wednesday 12/15/21 @ 11:2 AM
71kj
54rpm
41%
12mph
20 min R&B Ride
Hannah Frankson
Tuesday 11/9/21 @ 5:20 PM
116kj
72rpm
42%
16mph
Friday 12/3/21 @ 10:56 PM
80kj
45rpm
41%
10mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:29 PM
229kj
83rpm
42%
18mph
Sunday 11/14/21 @ 10:31 PM
107kj
57rpm
38%
12mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 11/10/21 @ 3:47 PM
194kj
74rpm
42%
17mph
Thursday 6/3/21 @ 12:58 AM
122kj
64rpm
38%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 8:21 PM
180kj
82rpm
39%
16mph
Thursday 5/13/21 @ 12:12 AM
136kj
54rpm
45%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 1:1 PM
203kj
81rpm
41%
17mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
94 kj
Saturday 10/1/22
158 kj
Saturday 10/1/22
30 min Mary J. Blige Ride
Tunde Oyeneyin
133 kj
Monday 3/14/22
202 kj
Thursday 2/17/22
30 min Afrobeats Ride
Tunde Oyeneyin
112 kj
Monday 3/7/22
220 kj
Wednesday 2/23/22
30 min XOXO, Cody
Cody Rigsby
77 kj
Sunday 12/19/21
230 kj
Wednesday 5/13/20
20 min Tabata Ride
Alex Toussaint
69 kj
Friday 12/17/21
121 kj
Friday 11/5/21
20 min R&B Ride
Hannah Frankson
71 kj
Wednesday 12/15/21
116 kj
Tuesday 11/9/21
30 min Pop Ride
Cody Rigsby
80 kj
Friday 12/3/21
229 kj
Sunday 5/31/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
107 kj
Sunday 11/14/21
194 kj
Wednesday 11/10/21
30 min XOXO, Cody
Cody Rigsby
122 kj
Thursday 6/3/21
180 kj
Thursday 6/3/21
30 min Lizzo Ride
Robin Arzón
136 kj
Thursday 5/13/21
203 kj
Saturday 5/9/20