Shake and Bake

Workouts

Sunday 7/14/19 @ 10:26 PM
✅
137kj
84rpm
38%
16mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 6/26/19 @ 11:13 PM
86kj
74rpm
36%
14mph
Saturday 12/26/20 @ 10:31 AM
✅
151kj
80rpm
36%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:28 AM
117kj
69rpm
37%
13mph
Friday 5/15/20 @ 2:33 PM
✅
103kj
83rpm
35%
15mph
20 min Low Impact Ride
Robin Arzón
Wednesday 7/31/19 @ 10:39 PM
61kj
70rpm
32%
12mph
Saturday 6/29/19 @ 6:38 PM
✅
181kj
78rpm
40%
16mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:30 PM
130kj
71rpm
37%
14mph

Workouts

20 min Low Impact Ride
Cody Rigsby
✅ 137 kj
Sunday 7/14/19
86 kj
Wednesday 6/26/19
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 151 kj
Saturday 12/26/20
117 kj
Wednesday 12/16/20
20 min Low Impact Ride
Robin Arzón
✅ 103 kj
Friday 5/15/20
61 kj
Wednesday 7/31/19
30 min Madonna Ride
Robin Arzón
✅ 181 kj
Saturday 6/29/19
130 kj
Friday 6/28/19