Shake and Bake

Workouts

Thursday 2/3/22 @ 2:20 PM
256kj
75rpm
38%
15mph
45 min Power Zone Ride
Ben Alldis
Thursday 9/2/21 @ 11:21 PM
366kj
82rpm
42%
18mph
Saturday 12/12/20 @ 4:37 PM
211kj
73rpm
44%
17mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 11:41 PM
266kj
81rpm
45%
19mph

Workouts

45 min Power Zone Ride
Ben Alldis
256 kj
Thursday 2/3/22
366 kj
Thursday 9/2/21
30 min Holiday Ride
Emma Lovewell
211 kj
Saturday 12/12/20
266 kj
Monday 12/7/20