Shake and Bake
Workouts
Wednesday 2/10/21 @ 2:9 AM
301kj
75rpm
42%
17mph
Tuesday 2/9/21 @ 11:18 PM
✅
434kj
84rpm
46%
19mph
Thursday 12/17/20 @ 4:19 PM
104kj
75rpm
39%
16mph
Friday 12/18/20 @ 1:2 PM
✅
264kj
81rpm
45%
19mph
Thursday 9/10/20 @ 12:4 PM
192kj
76rpm
41%
17mph
Monday 10/5/20 @ 10:49 PM
✅
294kj
86rpm
45%
20mph
Saturday 8/22/20 @ 7:35 PM
143kj
80rpm
42%
17mph
Friday 8/28/20 @ 12:14 PM
✅
180kj
87rpm
43%
19mph
Thursday 7/2/20 @ 1:56 AM
199kj
69rpm
45%
17mph
Monday 7/13/20 @ 5:32 PM
✅
292kj
80rpm
47%
20mph
Wednesday 6/10/20 @ 2:30 PM
302kj
74rpm
43%
17mph
Wednesday 6/10/20 @ 5:17 PM
✅
440kj
85rpm
45%
19mph
Friday 6/5/20 @ 3:11 PM
193kj
73rpm
43%
17mph
Friday 6/5/20 @ 11:57 AM
✅
283kj
80rpm
47%
19mph
Monday 3/30/20 @ 3:49 AM
191kj
71rpm
44%
16mph
Tuesday 4/14/20 @ 7:54 PM
✅
274kj
85rpm
45%
19mph
Friday 1/17/20 @ 3:56 PM
174kj
64rpm
45%
16mph
Tuesday 1/14/20 @ 4:25 PM
✅
243kj
78rpm
44%
18mph
Workouts
301
kj
Wednesday 2/10/21
104
kj
Thursday 12/17/20