Shake and Bake
Workouts
Monday 4/10/23 @ 9:26 PM
246kj
75rpm
46%
18mph
Thursday 4/6/23 @ 6:27 PM
✅
345kj
69rpm
55%
21mph
Tuesday 3/1/22 @ 12:56 AM
304kj
70rpm
53%
20mph
Tuesday 3/1/22 @ 12:56 AM
✅
381kj
59rpm
63%
22mph
Monday 2/14/22 @ 10:43 PM
255kj
74rpm
48%
19mph
Friday 2/11/22 @ 7:57 PM
✅
311kj
61rpm
58%
20mph
Wednesday 12/22/21 @ 1:39 PM
233kj
78rpm
44%
18mph
Friday 11/26/21 @ 10:13 PM
✅
348kj
57rpm
64%
21mph
Thursday 11/18/21 @ 11:40 AM
217kj
72rpm
46%
17mph
Wednesday 11/17/21 @ 9:56 PM
✅
376kj
61rpm
64%
22mph
Sunday 10/17/21 @ 2:5 PM
235kj
74rpm
46%
18mph
Wednesday 10/13/21 @ 6:11 PM
✅
362kj
59rpm
63%
21mph
Saturday 2/27/21 @ 6:25 PM
429kj
78rpm
49%
19mph
Saturday 2/27/21 @ 6:24 PM
✅
482kj
67rpm
56%
21mph
Sunday 8/2/20 @ 10:30 AM
251kj
72rpm
48%
18mph
Saturday 8/1/20 @ 8:58 PM
✅
364kj
57rpm
65%
22mph
Thursday 4/9/20 @ 11:8 AM
304kj
76rpm
50%
20mph
Thursday 4/2/20 @ 1:55 PM
✅
372kj
62rpm
62%
22mph
Thursday 2/27/20 @ 11:53 AM
239kj
76rpm
45%
18mph
Sunday 3/1/20 @ 7:8 PM
✅
389kj
64rpm
62%
22mph
Workouts
246
kj
Monday 4/10/23
304
kj
Tuesday 3/1/22
233
kj
Wednesday 12/22/21
429
kj
Saturday 2/27/21