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Shake and Bake
5texansinnj
Bwater NJ/Pocono Pines PA
17
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
94 π₯
Beat 5texansinnj
Workouts
Previous Workouts
Next Workouts
Monday 5/16/22 @ 10:41 AM
212
kj
78
rpm
43
%
17
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Share
Sunday 5/15/22 @ 1:26 PM
β
245
kj
69
rpm
49
%
18
mph
Monday 3/7/22 @ 1:38 PM
314
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 5/30/21 @ 5:27 PM
β
351
kj
82
rpm
42
%
18
mph
Tuesday 1/5/21 @ 11:13 AM
225
kj
84
rpm
41
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Tuesday 1/5/21 @ 12:26 AM
β
289
kj
86
rpm
44
%
19
mph
Saturday 8/15/20 @ 12:42 PM
254
kj
79
rpm
46
%
19
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:27 PM
β
302
kj
71
rpm
53
%
20
mph
Saturday 8/8/20 @ 3:43 PM
246
kj
81
rpm
44
%
18
mph
30 min Rock Ride
Leanne Hainsby
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Wednesday 8/5/20 @ 12:54 PM
β
310
kj
71
rpm
52
%
20
mph
Monday 3/16/20 @ 11:30 AM
β
352
kj
78
rpm
44
%
18
mph
45 min Rock Ride
Hannah Corbin
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Friday 3/20/20 @ 2:10 PM
283
kj
74
rpm
50
%
19
mph
Friday 7/26/19 @ 11:32 AM
302
kj
87
rpm
38
%
17
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Share
Wednesday 7/24/19 @ 10:22 PM
β
633
kj
72
rpm
61
%
23
mph
Monday 9/16/19 @ 11:41 AM
β
331
kj
72
rpm
46
%
17
mph
45 min Rock Ride
Kendall Toole
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Share
Saturday 9/14/19 @ 10:9 PM
282
kj
68
rpm
44
%
16
mph
Thursday 7/4/19 @ 2:9 PM
226
kj
80
rpm
36
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 1:59 PM
β
382
kj
75
rpm
47
%
19
mph
Saturday 11/24/18 @ 1:35 PM
344
kj
83
rpm
42
%
18
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/22/18 @ 3:28 PM
β
537
kj
68
rpm
58
%
21
mph
Previous Workouts
Next Workouts
5texansinnj
Bwater NJ/Pocono Pines PA
17
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
94 π₯
Beat 5texansinnj
Workouts
Previous Workouts
Next Workouts
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
212
kj
Monday 5/16/22
β
245
kj
Sunday 5/15/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
314
kj
Monday 3/7/22
β
351
kj
Sunday 5/30/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
225
kj
Tuesday 1/5/21
β
289
kj
Tuesday 1/5/21
30 min Prince Ride
Ally & Emma
View Class
Share
254
kj
Saturday 8/15/20
β
302
kj
Wednesday 8/12/20
30 min Rock Ride
Leanne Hainsby
View Class
Share
246
kj
Saturday 8/8/20
β
310
kj
Wednesday 8/5/20
45 min Rock Ride
Hannah Corbin
View Class
Share
β
352
kj
Monday 3/16/20
283
kj
Friday 3/20/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
302
kj
Friday 7/26/19
β
633
kj
Wednesday 7/24/19
45 min Rock Ride
Kendall Toole
View Class
Share
β
331
kj
Monday 9/16/19
282
kj
Saturday 9/14/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
226
kj
Thursday 7/4/19
β
382
kj
Thursday 7/4/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
344
kj
Saturday 11/24/18
β
537
kj
Thursday 11/22/18
Previous Workouts
Next Workouts