Shake and Bake
Workouts
Sunday 1/30/22 @ 9:51 PM
226kj
79rpm
43%
18mph
Thursday 2/3/22 @ 11:12 PM
✅
302kj
84rpm
46%
20mph
Sunday 9/12/21 @ 9:34 PM
112kj
81rpm
38%
15mph
Tuesday 10/5/21 @ 10:37 PM
✅
161kj
86rpm
41%
18mph
Tuesday 7/27/21 @ 4:26 AM
99kj
85rpm
38%
17mph
Tuesday 7/13/21 @ 8:35 PM
✅
135kj
82rpm
45%
19mph
Saturday 12/5/20 @ 8:23 PM
✅
83kj
72rpm
48%
18mph
Monday 3/23/20 @ 10:57 AM
81kj
70rpm
48%
18mph
Monday 7/13/20 @ 6:24 PM
235kj
80rpm
44%
18mph
Monday 3/9/20 @ 1:38 PM
✅
250kj
78rpm
46%
18mph
Tuesday 5/12/20 @ 7:0 PM
✅
243kj
82rpm
44%
18mph
Thursday 1/16/20 @ 2:22 PM
237kj
81rpm
43%
18mph
Saturday 3/21/20 @ 8:19 PM
215kj
79rpm
42%
17mph
Thursday 3/19/20 @ 8:19 PM
✅
258kj
84rpm
44%
19mph
Monday 12/30/19 @ 6:30 PM
162kj
78rpm
38%
15mph
Wednesday 3/18/20 @ 5:24 PM
✅
250kj
79rpm
45%
18mph
Thursday 1/2/20 @ 6:42 PM
162kj
73rpm
40%
15mph
Tuesday 3/17/20 @ 10:29 PM
✅
239kj
73rpm
47%
18mph
Friday 3/13/20 @ 4:58 PM
244kj
81rpm
44%
18mph
Friday 3/13/20 @ 3:21 PM
✅
249kj
75rpm
46%
18mph