Shake and Bake

Workouts

Monday 11/7/22 @ 5:44 PM
186kj
76rpm
41%
16mph
30 min LOL Cody
Cody Rigsby
Sunday 11/6/22 @ 3:0 PM
113kj
77rpm
32%
13mph
Tuesday 8/3/21 @ 11:23 PM
216kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/3/21 @ 11:30 PM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 11:22 PM
264kj
77rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/29/21 @ 2:6 PM
139kj
77rpm
36%
14mph
Tuesday 2/9/21 @ 6:44 PM
209kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/9/21 @ 12:50 PM
129kj
71rpm
37%
14mph
Monday 12/28/20 @ 12:29 AM
236kj
84rpm
41%
18mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Thursday 12/31/20 @ 1:56 PM
145kj
81rpm
35%
15mph
Tuesday 11/10/20 @ 12:25 AM
281kj
79rpm
48%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 2:41 PM
175kj
76rpm
40%
16mph
Sunday 2/23/20 @ 12:20 AM
125kj
86rpm
37%
16mph
20 min Recovery Ride
Robin Arzón
Friday 8/14/20 @ 12:52 PM
78kj
85rpm
30%
13mph
Friday 6/19/20 @ 8:28 PM
241kj
75rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 6/26/20 @ 3:35 PM
119kj
64rpm
38%
13mph
Sunday 5/10/20 @ 6:29 PM
160kj
81rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 6/20/20 @ 2:58 PM
90kj
74rpm
37%
14mph
Thursday 4/16/20 @ 9:40 PM
134kj
78rpm
42%
17mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 1:29 PM
58kj
69rpm
32%
11mph

Workouts

30 min LOL Cody
Cody Rigsby
186 kj
Monday 11/7/22
113 kj
Sunday 11/6/22
30 min Pop Ride
Cody Rigsby
216 kj
Tuesday 8/3/21
kj
Tuesday 8/3/21
30 min XOXO, Cody
Cody Rigsby
264 kj
Tuesday 6/1/21
139 kj
Tuesday 6/29/21
30 min Pop Ride
Cody Rigsby
209 kj
Tuesday 2/9/21
129 kj
Wednesday 6/9/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
236 kj
Monday 12/28/20
145 kj
Thursday 12/31/20
30 min Beyoncé Two for One Ride
Alex & Tunde
281 kj
Tuesday 11/10/20
175 kj
Thursday 11/12/20
20 min Recovery Ride
Robin Arzón
125 kj
Sunday 2/23/20
78 kj
Friday 8/14/20
30 min Intervals & Arms Ride
Cody Rigsby
241 kj
Friday 6/19/20
119 kj
Friday 6/26/20
20 min Pop Ride
Cody Rigsby
160 kj
Sunday 5/10/20
90 kj
Saturday 6/20/20
20 min 90s Pop Ride
Cody Rigsby
134 kj
Thursday 4/16/20
58 kj
Sunday 4/26/20