Shake and Bake
Workouts
Tuesday 7/18/23 @ 6:0 PM
120kj
49rpm
38%
11mph
Monday 7/17/23 @ 12:30 PM
✅
190kj
71rpm
43%
16mph
Tuesday 7/20/21 @ 3:17 AM
128kj
82rpm
40%
17mph
Saturday 7/3/21 @ 4:15 PM
✅
164kj
79rpm
45%
18mph
Sunday 2/6/22 @ 9:49 PM
246kj
53rpm
45%
13mph
Monday 3/14/22 @ 12:29 PM
✅
301kj
69rpm
45%
17mph
Friday 1/14/22 @ 9:45 PM
✅
206kj
69rpm
44%
16mph
Tuesday 1/11/22 @ 1:32 PM
192kj
70rpm
43%
16mph
Saturday 6/26/21 @ 7:7 PM
✅
232kj
76rpm
45%
18mph
Thursday 9/30/21 @ 12:32 PM
186kj
74rpm
41%
16mph
Wednesday 4/7/21 @ 8:53 PM
✅
166kj
78rpm
45%
18mph
Wednesday 4/14/21 @ 1:30 PM
145kj
77rpm
43%
17mph
Monday 5/24/21 @ 10:19 PM
131kj
74rpm
42%
16mph
Monday 9/13/21 @ 12:53 PM
✅
132kj
71rpm
44%
17mph
Tuesday 4/20/21 @ 6:32 PM
219kj
73rpm
45%
17mph
Tuesday 4/20/21 @ 1:32 PM
✅
220kj
73rpm
45%
17mph
Monday 1/4/21 @ 4:21 PM
✅
208kj
68rpm
46%
17mph
Tuesday 1/5/21 @ 2:47 PM
205kj
71rpm
45%
17mph
Wednesday 11/25/20 @ 12:24 AM
✅
297kj
78rpm
48%
20mph
Wednesday 11/25/20 @ 3:8 PM
205kj
68rpm
45%
17mph
Workouts
205
kj
Wednesday 11/25/20