Shake and Bake
Workouts
Sunday 12/11/22 @ 7:3 PM
114kj
83rpm
36%
16mph
Monday 12/12/22 @ 11:54 AM
✅
116kj
93rpm
34%
16mph
Tuesday 7/13/21 @ 3:59 AM
124kj
78rpm
40%
16mph
Friday 6/11/21 @ 11:45 AM
✅
230kj
95rpm
44%
21mph
Wednesday 12/30/20 @ 6:2 PM
57kj
78rpm
39%
16mph
Saturday 2/6/21 @ 4:33 PM
✅
103kj
96rpm
42%
20mph
Tuesday 8/18/20 @ 4:41 PM
115kj
76rpm
39%
16mph
Monday 6/1/20 @ 11:55 AM
✅
211kj
97rpm
42%
20mph
Thursday 7/2/20 @ 9:14 PM
414kj
83rpm
45%
19mph
Wednesday 7/8/20 @ 11:37 AM
✅
503kj
99rpm
43%
21mph
Wednesday 5/20/20 @ 4:49 PM
389kj
75rpm
47%
19mph
Friday 4/24/20 @ 8:4 PM
✅
466kj
95rpm
43%
20mph
Saturday 5/16/20 @ 4:57 PM
274kj
88rpm
43%
19mph
Wednesday 5/20/20 @ 11:44 AM
✅
319kj
100rpm
42%
20mph
Tuesday 4/7/20 @ 8:50 PM
272kj
84rpm
45%
19mph
Thursday 4/16/20 @ 9:26 PM
✅
312kj
98rpm
42%
20mph
Workouts
414
kj
Thursday 7/2/20
274
kj
Saturday 5/16/20