Shake and Bake
Workouts
Saturday 6/3/23 @ 7:0 PM
✅
330kj
87rpm
46%
21mph
Monday 5/22/23 @ 12:30 AM
223kj
64rpm
49%
18mph
Wednesday 3/22/23 @ 5:58 PM
✅
222kj
84rpm
48%
21mph
Monday 3/27/23 @ 3:56 AM
141kj
72rpm
44%
17mph
Wednesday 5/4/22 @ 5:10 PM
✅
286kj
83rpm
46%
19mph
Wednesday 5/4/22 @ 2:52 AM
227kj
53rpm
51%
17mph
Friday 4/23/21 @ 8:19 PM
✅
326kj
88rpm
46%
21mph
Monday 4/19/21 @ 11:30 PM
283kj
70rpm
52%
19mph
Monday 2/22/21 @ 9:43 PM
✅
108kj
85rpm
47%
21mph
Wednesday 3/31/21 @ 1:58 AM
35kj
52rpm
41%
12mph
Monday 11/30/20 @ 9:0 PM
✅
314kj
88rpm
45%
20mph
Wednesday 11/25/20 @ 12:25 AM
116kj
45rpm
47%
12mph
Thursday 10/22/20 @ 7:58 PM
✅
316kj
87rpm
46%
20mph
Sunday 10/25/20 @ 3:46 AM
230kj
64rpm
51%
18mph
Thursday 6/4/20 @ 7:21 PM
✅
215kj
89rpm
46%
20mph
Sunday 8/23/20 @ 3:12 AM
107kj
71rpm
40%
15mph
Friday 7/3/20 @ 5:14 PM
✅
491kj
86rpm
47%
21mph
Wednesday 7/8/20 @ 6:17 PM
333kj
76rpm
44%
17mph
Monday 2/24/20 @ 8:41 PM
✅
201kj
85rpm
46%
20mph
Tuesday 2/25/20 @ 5:4 AM
135kj
79rpm
40%
17mph
Workouts
116
kj
Wednesday 11/25/20
333
kj
Wednesday 7/8/20