Shake and Bake
VS
Workouts
Friday 12/10/21 @ 8:34 PM
✅
308kj
84rpm
47%
20mph
Wednesday 12/22/21 @ 12:6 AM
203kj
78rpm
41%
17mph
Monday 5/3/21 @ 8:4 PM
✅
334kj
89rpm
46%
21mph
Tuesday 5/4/21 @ 3:33 PM
211kj
72rpm
45%
17mph
Saturday 12/26/20 @ 8:0 PM
✅
460kj
83rpm
47%
20mph
Wednesday 12/23/20 @ 8:50 PM
337kj
74rpm
45%
18mph
Friday 12/11/20 @ 9:6 PM
✅
323kj
91rpm
45%
21mph
Thursday 12/10/20 @ 9:19 PM
240kj
83rpm
43%
18mph
Monday 10/26/20 @ 7:41 PM
✅
311kj
86rpm
46%
20mph
Tuesday 10/27/20 @ 4:31 PM
258kj
76rpm
47%
18mph
Tuesday 9/15/20 @ 7:40 PM
✅
320kj
87rpm
46%
20mph
Monday 9/14/20 @ 6:3 PM
244kj
76rpm
46%
18mph
Tuesday 4/28/20 @ 7:44 PM
✅
312kj
87rpm
46%
20mph
Saturday 4/25/20 @ 7:34 PM
226kj
79rpm
43%
18mph
Saturday 4/11/20 @ 6:44 PM
✅
623kj
93rpm
43%
20mph
Thursday 4/9/20 @ 6:14 PM
424kj
80rpm
41%
17mph
Monday 3/30/20 @ 6:59 PM
✅
337kj
89rpm
47%
21mph
Friday 3/20/20 @ 6:24 PM
224kj
82rpm
42%
18mph
Sunday 2/16/20 @ 7:17 PM
✅
301kj
85rpm
46%
20mph
Wednesday 2/12/20 @ 9:57 PM
213kj
75rpm
44%
17mph
5starlonestar
64
🔥
VS
bethbycycling
Northern Virginia #H2P
0
Workouts
337
kj
Wednesday 12/23/20
226
kj
Saturday 4/25/20