Shake and Bake
Workouts
Thursday 12/24/20 @ 9:15 PM
✅
219kj
88rpm
46%
21mph
Sunday 12/27/20 @ 11:17 PM
204kj
80rpm
49%
20mph
Monday 11/9/20 @ 9:0 PM
314kj
87rpm
46%
20mph
Friday 11/6/20 @ 12:27 PM
✅
331kj
76rpm
52%
20mph
Thursday 10/29/20 @ 8:7 PM
✅
322kj
87rpm
46%
20mph
Thursday 10/29/20 @ 12:40 PM
301kj
75rpm
50%
20mph
Saturday 8/15/20 @ 6:23 PM
468kj
87rpm
46%
20mph
Friday 8/14/20 @ 9:59 PM
✅
723kj
79rpm
59%
24mph
Tuesday 7/21/20 @ 9:59 PM
341kj
90rpm
47%
21mph
Tuesday 7/21/20 @ 9:59 PM
✅
464kj
86rpm
55%
23mph
Sunday 5/17/20 @ 6:46 PM
✅
173kj
92rpm
41%
19mph
Wednesday 4/1/20 @ 10:56 PM
110kj
92rpm
34%
16mph
Friday 5/8/20 @ 7:20 PM
329kj
88rpm
47%
21mph
Friday 4/17/20 @ 10:30 PM
✅
465kj
80rpm
58%
23mph
Monday 2/3/20 @ 8:24 PM
310kj
87rpm
46%
20mph
Thursday 4/23/20 @ 10:26 PM
✅
446kj
81rpm
57%
23mph
Saturday 4/18/20 @ 6:59 PM
510kj
86rpm
48%
21mph
Saturday 4/18/20 @ 6:54 PM
✅
640kj
78rpm
57%
23mph
Thursday 1/23/20 @ 8:18 PM
324kj
82rpm
49%
20mph
Thursday 4/16/20 @ 10:20 PM
✅
453kj
79rpm
58%
23mph
Workouts
204
kj
Sunday 12/27/20
510
kj
Saturday 4/18/20