Shake and Bake
Workouts
Wednesday 7/29/20 @ 11:22 AM
✅
202kj
88rpm
45%
20mph
Thursday 8/6/20 @ 12:40 AM
139kj
87rpm
39%
17mph
Wednesday 2/19/20 @ 10:43 AM
✅
316kj
83rpm
48%
20mph
Monday 6/8/20 @ 1:0 AM
307kj
82rpm
47%
20mph
Saturday 5/30/20 @ 12:34 PM
338kj
87rpm
48%
21mph
Wednesday 6/3/20 @ 1:25 AM
✅
339kj
79rpm
51%
21mph
Thursday 4/26/18 @ 11:50 AM
223kj
87rpm
48%
21mph
Thursday 5/28/20 @ 1:53 PM
✅
223kj
75rpm
52%
20mph
Sunday 4/19/20 @ 1:34 PM
✅
211kj
90rpm
45%
20mph
Friday 5/15/20 @ 7:29 PM
160kj
80rpm
43%
18mph
Thursday 3/5/20 @ 10:31 AM
✅
310kj
85rpm
47%
20mph
Tuesday 4/21/20 @ 12:26 PM
259kj
73rpm
27%
11mph
Monday 4/20/20 @ 11:51 AM
✅
334kj
87rpm
48%
21mph
Tuesday 3/17/20 @ 8:38 PM
248kj
73rpm
47%
18mph
Friday 3/27/20 @ 1:55 PM
302kj
84rpm
46%
20mph
Saturday 3/28/20 @ 7:33 PM
✅
387kj
65rpm
63%
22mph
Monday 12/30/19 @ 1:54 PM
✅
328kj
82rpm
49%
21mph
Sunday 12/29/19 @ 4:33 PM
267kj
81rpm
45%
19mph
Friday 12/20/19 @ 11:26 AM
✅
226kj
92rpm
46%
21mph
Monday 12/23/19 @ 8:0 PM
158kj
86rpm
40%
18mph
Workouts
139
kj
Thursday 8/6/20
338
kj
Saturday 5/30/20
302
kj
Friday 3/27/20
267
kj
Sunday 12/29/19