Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
5flavorskyoto
ATL-FGF FOR LIFE!
69 🔥
Beat avisaspinsbecuz
VS
avisaspinsbecuz
NJ
2
Beat 5flavorskyoto
Workouts
Previous Workouts
Next Workouts
Friday 12/17/21 @ 11:57 AM
✅
114
kj
89
rpm
40
%
17
mph
15 min Low Impact Ride
Hannah Frankson
View Class
Share
Friday 3/4/22 @ 12:34 PM
83
kj
76
rpm
39
%
15
mph
Monday 2/14/22 @ 11:45 AM
✅
133
kj
87
rpm
42
%
19
mph
15 min Low Impact Ride
Olivia Amato
View Class
Share
Thursday 2/24/22 @ 1:3 PM
78
kj
75
rpm
38
%
15
mph
Friday 10/1/21 @ 11:3 AM
✅
156
kj
84
rpm
42
%
18
mph
20 min Low Impact Ride
Sam Yo
View Class
Share
Monday 12/20/21 @ 1:55 PM
96
kj
76
rpm
36
%
15
mph
Tuesday 2/9/21 @ 11:31 AM
✅
213
kj
87
rpm
45
%
20
mph
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
Tuesday 2/2/21 @ 12:33 PM
129
kj
81
rpm
39
%
17
mph
Tuesday 11/10/20 @ 12:24 AM
✅
330
kj
84
rpm
48
%
21
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Wednesday 11/11/20 @ 12:14 PM
195
kj
71
rpm
44
%
17
mph
Monday 10/26/20 @ 10:55 AM
✅
307
kj
88
rpm
45
%
20
mph
30 min Low Impact Ride
Leanne Hainsby
View Class
Share
Monday 11/9/20 @ 1:31 PM
192
kj
80
rpm
40
%
17
mph
Friday 9/25/20 @ 11:7 AM
✅
113
kj
84
rpm
41
%
18
mph
15 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Thursday 8/27/20 @ 11:29 AM
84
kj
72
rpm
41
%
16
mph
Wednesday 7/29/20 @ 10:58 AM
✅
237
kj
92
rpm
46
%
21
mph
20 min Tabata Ride
Leanne Hainsby
View Class
Share
Wednesday 7/29/20 @ 10:57 AM
108
kj
71
rpm
40
%
15
mph
Saturday 2/16/19 @ 11:43 AM
✅
343
kj
87
rpm
49
%
21
mph
30 min Diana Ross Ride
Ally Love
View Class
Share
Monday 6/15/20 @ 12:13 PM
166
kj
69
rpm
43
%
15
mph
Thursday 2/23/17 @ 11:47 PM
3
kj
46
rpm
31
%
8
mph
15 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Thursday 12/7/17 @ 12:20 PM
✅
51
kj
43
rpm
41
%
9
mph
Previous Workouts
Next Workouts
5flavorskyoto
ATL-FGF FOR LIFE!
69 🔥
Beat avisaspinsbecuz
VS
avisaspinsbecuz
NJ
2
Beat 5flavorskyoto
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
114
kj
Friday 12/17/21
83
kj
Friday 3/4/22
15 min Low Impact Ride
Olivia Amato
View Class
Share
✅
133
kj
Monday 2/14/22
78
kj
Thursday 2/24/22
20 min Low Impact Ride
Sam Yo
View Class
Share
✅
156
kj
Friday 10/1/21
96
kj
Monday 12/20/21
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
213
kj
Tuesday 2/9/21
129
kj
Tuesday 2/2/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
330
kj
Tuesday 11/10/20
195
kj
Wednesday 11/11/20
30 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
307
kj
Monday 10/26/20
192
kj
Monday 11/9/20
15 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
113
kj
Friday 9/25/20
84
kj
Thursday 8/27/20
20 min Tabata Ride
Leanne Hainsby
View Class
Share
✅
237
kj
Wednesday 7/29/20
108
kj
Wednesday 7/29/20
30 min Diana Ross Ride
Ally Love
View Class
Share
✅
343
kj
Saturday 2/16/19
166
kj
Monday 6/15/20
15 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
3
kj
Thursday 2/23/17
✅
51
kj
Thursday 12/7/17
Previous Workouts
Next Workouts