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Shake and Bake
5flavorskyoto
ATL-FGF FOR LIFE!
27 🔥
Beat alfamikefoxtrot
VS
alfamikefoxtrot
CT
20
Beat 5flavorskyoto
Workouts
Previous Workouts
Next Workouts
Tuesday 3/23/21 @ 10:41 AM
357
kj
87
rpm
48
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Monday 8/24/20 @ 11:27 PM
✅
374
kj
89
rpm
49
%
22
mph
Friday 12/25/20 @ 11:59 AM
✅
365
kj
86
rpm
50
%
21
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 12/23/20 @ 12:27 AM
317
kj
88
rpm
46
%
20
mph
Saturday 10/24/20 @ 1:1 PM
464
kj
87
rpm
46
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 10/10/20 @ 5:24 PM
✅
469
kj
84
rpm
47
%
20
mph
Saturday 2/16/19 @ 11:43 AM
✅
343
kj
87
rpm
49
%
21
mph
30 min Diana Ross Ride
Ally Love
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Saturday 6/13/20 @ 6:16 PM
311
kj
83
rpm
48
%
20
mph
Wednesday 2/12/20 @ 10:37 AM
92
kj
90
rpm
42
%
19
mph
10 min Low Impact Ride
Ally Love
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Saturday 6/13/20 @ 5:0 PM
✅
106
kj
96
rpm
43
%
20
mph
Sunday 5/10/20 @ 12:49 PM
✅
328
kj
86
rpm
47
%
21
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 4/18/20 @ 4:31 PM
324
kj
81
rpm
49
%
21
mph
Thursday 4/30/20 @ 11:13 AM
✅
348
kj
87
rpm
48
%
21
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
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Saturday 4/25/20 @ 1:57 PM
311
kj
82
rpm
48
%
20
mph
Saturday 3/21/20 @ 11:58 AM
✅
481
kj
83
rpm
48
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 1/25/20 @ 2:52 PM
462
kj
77
rpm
50
%
20
mph
Sunday 3/15/20 @ 12:36 PM
✅
461
kj
87
rpm
46
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 3/14/20 @ 1:57 PM
453
kj
82
rpm
47
%
20
mph
Saturday 2/17/18 @ 10:57 AM
✅
474
kj
82
rpm
48
%
20
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Sunday 4/15/18 @ 9:1 PM
405
kj
83
rpm
46
%
19
mph
Previous Workouts
Next Workouts
5flavorskyoto
ATL-FGF FOR LIFE!
27 🔥
Beat alfamikefoxtrot
VS
alfamikefoxtrot
CT
20
Beat 5flavorskyoto
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
357
kj
Tuesday 3/23/21
✅
374
kj
Monday 8/24/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
365
kj
Friday 12/25/20
317
kj
Wednesday 12/23/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
464
kj
Saturday 10/24/20
✅
469
kj
Saturday 10/10/20
30 min Diana Ross Ride
Ally Love
View Class
Share
✅
343
kj
Saturday 2/16/19
311
kj
Saturday 6/13/20
10 min Low Impact Ride
Ally Love
View Class
Share
92
kj
Wednesday 2/12/20
✅
106
kj
Saturday 6/13/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
328
kj
Sunday 5/10/20
324
kj
Saturday 4/18/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
348
kj
Thursday 4/30/20
311
kj
Saturday 4/25/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
481
kj
Saturday 3/21/20
462
kj
Saturday 1/25/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
461
kj
Sunday 3/15/20
453
kj
Saturday 3/14/20
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
474
kj
Saturday 2/17/18
405
kj
Sunday 4/15/18
Previous Workouts
Next Workouts