Shake and Bake
VS
Workouts
Thursday 9/7/23 @ 9:35 AM
✅
164kj
87rpm
47%
21mph
Tuesday 10/17/23 @ 9:2 PM
88kj
76rpm
40%
16mph
Monday 11/15/21 @ 11:54 AM
✅
134kj
88rpm
37%
17mph
Wednesday 4/28/21 @ 8:9 PM
102kj
83rpm
35%
15mph
Friday 5/7/21 @ 12:3 PM
✅
100kj
96rpm
42%
20mph
Saturday 11/6/21 @ 3:21 PM
62kj
80rpm
39%
16mph
Friday 5/28/21 @ 11:6 AM
✅
84kj
89rpm
40%
19mph
Saturday 6/12/21 @ 2:24 PM
61kj
85rpm
37%
16mph
Saturday 5/1/21 @ 12:25 PM
✅
359kj
86rpm
49%
21mph
Tuesday 6/1/21 @ 2:52 PM
205kj
80rpm
41%
17mph
Wednesday 1/27/21 @ 12:4 PM
✅
116kj
69rpm
55%
21mph
Wednesday 3/24/21 @ 6:48 PM
83kj
66rpm
51%
18mph
Friday 10/16/20 @ 11:15 AM
✅
315kj
83rpm
48%
20mph
Sunday 1/31/21 @ 3:3 PM
247kj
80rpm
44%
18mph
Friday 8/14/20 @ 12:14 PM
✅
92kj
88rpm
43%
19mph
Thursday 12/24/20 @ 2:6 PM
64kj
81rpm
39%
17mph
Tuesday 11/10/20 @ 12:24 AM
✅
330kj
84rpm
48%
21mph
Monday 11/30/20 @ 9:53 PM
241kj
75rpm
46%
18mph
Friday 9/18/20 @ 11:29 AM
✅
333kj
87rpm
47%
21mph
Tuesday 10/6/20 @ 6:34 PM
247kj
81rpm
44%
18mph
5flavorskyoto
ATL-FGF FOR LIFE!
83
🔥
VS
aimeespinsinatl
Woodstock🍑
0
Workouts
241
kj
Monday 11/30/20