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Shake and Bake
5flavorskyoto
ATL-FGF FOR LIFE!
68 🔥
Beat 808disneylover
VS
808disneylover
#ATL 🍑
12
Beat 5flavorskyoto
Workouts
Previous Workouts
Next Workouts
Saturday 10/2/21 @ 12:36 PM
✅
208
kj
85
rpm
47
%
20
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Friday 9/24/21 @ 2:28 PM
22
kj
63
rpm
40
%
14
mph
Wednesday 7/21/21 @ 11:4 AM
✅
214
kj
82
rpm
47
%
20
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Friday 7/30/21 @ 10:2 PM
196
kj
58
rpm
57
%
19
mph
Thursday 5/13/21 @ 10:55 AM
336
kj
80
rpm
50
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 5/22/21 @ 9:45 PM
✅
338
kj
72
rpm
54
%
20
mph
Friday 10/16/20 @ 11:15 AM
315
kj
83
rpm
48
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 3/26/21 @ 1:37 PM
✅
330
kj
71
rpm
54
%
20
mph
Wednesday 10/2/19 @ 9:39 AM
✅
134
kj
88
rpm
42
%
19
mph
15 min Low Impact Ride
Emma Lovewell
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Friday 1/29/21 @ 7:18 PM
88
kj
67
rpm
40
%
14
mph
Wednesday 10/7/20 @ 11:0 AM
✅
328
kj
88
rpm
47
%
21
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 10/7/20 @ 9:39 PM
196
kj
73
rpm
43
%
16
mph
Friday 9/18/20 @ 11:29 AM
✅
333
kj
87
rpm
47
%
21
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 9/17/20 @ 9:24 PM
174
kj
73
rpm
41
%
16
mph
Wednesday 8/12/20 @ 11:19 PM
✅
362
kj
86
rpm
49
%
21
mph
30 min Prince Ride
Ally & Emma
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Share
Saturday 8/15/20 @ 3:36 PM
208
kj
70
rpm
47
%
17
mph
Thursday 7/2/20 @ 11:16 AM
✅
336
kj
83
rpm
49
%
21
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Sunday 8/9/20 @ 8:55 PM
191
kj
70
rpm
44
%
16
mph
Sunday 8/25/19 @ 12:41 PM
✅
212
kj
85
rpm
47
%
20
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 4/24/20 @ 7:42 PM
86
kj
65
rpm
39
%
14
mph
Previous Workouts
Next Workouts
5flavorskyoto
ATL-FGF FOR LIFE!
68 🔥
Beat 808disneylover
VS
808disneylover
#ATL 🍑
12
Beat 5flavorskyoto
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
208
kj
Saturday 10/2/21
22
kj
Friday 9/24/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
214
kj
Wednesday 7/21/21
196
kj
Friday 7/30/21
30 min Pop Ride
Cody Rigsby
View Class
Share
336
kj
Thursday 5/13/21
✅
338
kj
Saturday 5/22/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
315
kj
Friday 10/16/20
✅
330
kj
Friday 3/26/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
134
kj
Wednesday 10/2/19
88
kj
Friday 1/29/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
328
kj
Wednesday 10/7/20
196
kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
333
kj
Friday 9/18/20
174
kj
Thursday 9/17/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
362
kj
Wednesday 8/12/20
208
kj
Saturday 8/15/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
336
kj
Thursday 7/2/20
191
kj
Sunday 8/9/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
212
kj
Sunday 8/25/19
86
kj
Friday 4/24/20
Previous Workouts
Next Workouts