Shake and Bake

Workouts

Tuesday 11/7/23 @ 9:41 PM
132kj
78rpm
35%
14mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 10/18/23 @ 12:31 AM
✅
137kj
78rpm
35%
14mph
Tuesday 9/12/23 @ 10:11 PM
74kj
78rpm
35%
15mph
15 min Salt-N-Pepa Ride
Ally Love
Saturday 11/4/23 @ 2:8 AM
✅
91kj
81rpm
38%
16mph
Saturday 5/20/23 @ 2:22 PM
✅
73kj
82rpm
35%
15mph
15 min 90s Hip-Hop Ride
Hannah Frankson
Saturday 6/24/23 @ 3:42 PM
64kj
82rpm
32%
14mph
Monday 6/12/23 @ 9:38 PM
164kj
82rpm
37%
15mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 6/18/23 @ 3:9 AM
✅
167kj
78rpm
38%
16mph
Saturday 3/26/22 @ 1:49 PM
✅
118kj
79rpm
38%
16mph
20 min 80s Hip Hop Ride
Leanne Hainsby
Thursday 3/17/22 @ 3:37 AM
101kj
79rpm
36%
15mph
Tuesday 3/8/22 @ 10:23 PM
68kj
74rpm
36%
14mph
15 min 80s Ride
Robin Arzón
Thursday 2/24/22 @ 4:3 AM
✅
70kj
73rpm
37%
14mph
Wednesday 8/18/21 @ 10:17 AM
✅
71kj
77rpm
35%
15mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 9/4/21 @ 5:7 PM
62kj
74rpm
36%
14mph
Saturday 7/3/21 @ 12:50 PM
✅
180kj
82rpm
37%
16mph
30 min Juneteenth Ride
Alex Toussaint
Sunday 6/20/21 @ 3:15 PM
159kj
77rpm
38%
15mph
Monday 5/3/21 @ 12:1 AM
✅
245kj
0rpm
0%
0mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:20 PM
186kj
79rpm
40%
16mph
Thursday 4/15/21 @ 9:48 PM
154kj
72rpm
39%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:24 AM
✅
202kj
71rpm
45%
17mph

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
132 kj
Tuesday 11/7/23
✅ 137 kj
Wednesday 10/18/23
15 min Salt-N-Pepa Ride
Ally Love
74 kj
Tuesday 9/12/23
✅ 91 kj
Saturday 11/4/23
15 min 90s Hip-Hop Ride
Hannah Frankson
✅ 73 kj
Saturday 5/20/23
64 kj
Saturday 6/24/23
30 min Club Bangers Ride
Alex Toussaint
164 kj
Monday 6/12/23
✅ 167 kj
Sunday 6/18/23
20 min 80s Hip Hop Ride
Leanne Hainsby
✅ 118 kj
Saturday 3/26/22
101 kj
Thursday 3/17/22
15 min 80s Ride
Robin Arzón
68 kj
Tuesday 3/8/22
✅ 70 kj
Thursday 2/24/22
15 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 71 kj
Wednesday 8/18/21
62 kj
Saturday 9/4/21
30 min Juneteenth Ride
Alex Toussaint
✅ 180 kj
Saturday 7/3/21
159 kj
Sunday 6/20/21
30 min USHER Ride
Ally Love
✅ 245 kj
Monday 5/3/21
186 kj
Wednesday 4/28/21
30 min Beyoncé Two for One Ride
Alex & Tunde
154 kj
Thursday 4/15/21
✅ 202 kj
Tuesday 11/10/20