Shake and Bake

Workouts

Tuesday 1/18/22 @ 10:37 PM
112kj
77rpm
38%
16mph
20 min Hip Hop Ride
Kendall Toole
Thursday 12/30/21 @ 11:30 PM
✅
123kj
75rpm
40%
16mph
Wednesday 3/17/21 @ 11:38 PM
✅
185kj
0rpm
0%
0mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 2:24 PM
129kj
80rpm
34%
14mph
Wednesday 3/17/21 @ 12:48 AM
67kj
82rpm
34%
14mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 12/27/20 @ 5:48 PM
✅
68kj
83rpm
33%
14mph

Workouts

20 min Hip Hop Ride
Kendall Toole
112 kj
Tuesday 1/18/22
✅ 123 kj
Thursday 12/30/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 185 kj
Wednesday 3/17/21
129 kj
Sunday 3/21/21
15 min R&B Ride
Tunde Oyeneyin
67 kj
Wednesday 3/17/21
✅ 68 kj
Sunday 12/27/20