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Shake and Bake
5brads
Mississippi
14
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
25 🔥
Beat 5brads
Workouts
Previous Workouts
Tuesday 9/12/23 @ 10:27 PM
61
kj
86
rpm
30
%
14
mph
15 min LL Cool J Ride
Robin Arzón
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Saturday 9/30/23 @ 3:33 PM
✅
92
kj
75
rpm
40
%
16
mph
Friday 6/2/23 @ 2:1 PM
71
kj
82
rpm
34
%
14
mph
15 min R&B Ride
Tunde Oyeneyin
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Wednesday 8/23/23 @ 10:17 AM
✅
94
kj
73
rpm
41
%
16
mph
Monday 5/29/23 @ 2:11 PM
54
kj
71
rpm
40
%
15
mph
Extra 10: Climb Ride
Denis Morton
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Thursday 2/16/23 @ 10:45 AM
✅
63
kj
67
rpm
44
%
16
mph
Thursday 2/25/21 @ 12:6 AM
69
kj
78
rpm
34
%
14
mph
15 min Pop Ride
Alex Toussaint
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Tuesday 3/14/23 @ 9:15 AM
✅
94
kj
64
rpm
46
%
16
mph
Wednesday 3/17/21 @ 11:38 PM
✅
185
kj
0
rpm
0
%
0
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Wednesday 6/23/21 @ 10:1 AM
153
kj
75
rpm
38
%
15
mph
Monday 1/9/23 @ 10:35 PM
105
kj
75
rpm
37
%
15
mph
20 min R&B Ride
Tunde Oyeneyin
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Monday 1/23/23 @ 10:9 AM
✅
106
kj
65
rpm
43
%
15
mph
Friday 7/29/22 @ 1:28 PM
✅
186
kj
82
rpm
38
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 8/1/22 @ 9:58 AM
133
kj
66
rpm
40
%
14
mph
Sunday 3/13/22 @ 9:27 PM
163
kj
76
rpm
38
%
15
mph
30 min Gospel Ride
Cliff Dwenger
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Friday 5/20/22 @ 10:15 PM
✅
170
kj
65
rpm
45
%
16
mph
Sunday 6/20/21 @ 12:11 PM
112
kj
81
rpm
37
%
16
mph
20 min Juneteenth Ride
Ally Love
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Friday 6/18/21 @ 3:20 PM
✅
115
kj
73
rpm
41
%
16
mph
Previous Workouts
5brads
Mississippi
14
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
25 🔥
Beat 5brads
Workouts
Previous Workouts
15 min LL Cool J Ride
Robin Arzón
View Class
Share
61
kj
Tuesday 9/12/23
✅
92
kj
Saturday 9/30/23
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
71
kj
Friday 6/2/23
✅
94
kj
Wednesday 8/23/23
Extra 10: Climb Ride
Denis Morton
View Class
Share
54
kj
Monday 5/29/23
✅
63
kj
Thursday 2/16/23
15 min Pop Ride
Alex Toussaint
View Class
Share
69
kj
Thursday 2/25/21
✅
94
kj
Tuesday 3/14/23
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
185
kj
Wednesday 3/17/21
153
kj
Wednesday 6/23/21
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
105
kj
Monday 1/9/23
✅
106
kj
Monday 1/23/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
186
kj
Friday 7/29/22
133
kj
Monday 8/1/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
163
kj
Sunday 3/13/22
✅
170
kj
Friday 5/20/22
20 min Juneteenth Ride
Ally Love
View Class
Share
112
kj
Sunday 6/20/21
✅
115
kj
Friday 6/18/21
Previous Workouts