Shake and Bake

Workouts

Tuesday 12/22/20 @ 1:6 AM
219kj
75rpm
44%
17mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Saturday 12/23/23 @ 2:45 PM
✅
385kj
80rpm
53%
22mph
Sunday 11/29/20 @ 9:18 PM
334kj
79rpm
42%
17mph
45 min Power Zone 80s Ride
Denis Morton
Friday 3/4/22 @ 8:40 PM
✅
504kj
80rpm
48%
20mph
Friday 6/26/20 @ 8:45 PM
150kj
79rpm
43%
18mph
20 min FTP Test Ride
Denis Morton
Friday 5/6/22 @ 9:38 PM
✅
332kj
77rpm
59%
24mph
Tuesday 1/5/21 @ 7:10 PM
329kj
80rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/22/21 @ 7:2 PM
✅
494kj
83rpm
48%
20mph
Thursday 11/5/20 @ 4:45 PM
221kj
84rpm
40%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/28/21 @ 6:20 PM
✅
294kj
90rpm
43%
20mph
Friday 3/5/21 @ 12:15 AM
47kj
76rpm
36%
15mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 3/2/21 @ 12:44 PM
✅
76kj
87rpm
40%
18mph
Thursday 2/11/21 @ 10:6 PM
338kj
78rpm
44%
18mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Thursday 2/11/21 @ 12:33 PM
✅
421kj
85rpm
45%
19mph
Wednesday 12/30/20 @ 11:8 PM
206kj
80rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Thursday 12/31/20 @ 1:53 PM
✅
296kj
88rpm
45%
20mph
Tuesday 12/29/20 @ 11:4 PM
245kj
79rpm
44%
18mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 12/25/20 @ 2:18 PM
✅
304kj
89rpm
45%
20mph
Saturday 10/31/20 @ 3:4 PM
245kj
71rpm
48%
18mph
30 min Halloween Ride
Tunde Oyeneyin
Saturday 10/31/20 @ 1:28 PM
✅
335kj
80rpm
50%
21mph

Workouts

30 min Movie Buff Ride: Holiday Special
Kendall Toole
219 kj
Tuesday 12/22/20
✅ 385 kj
Saturday 12/23/23
45 min Power Zone 80s Ride
Denis Morton
334 kj
Sunday 11/29/20
✅ 504 kj
Friday 3/4/22
20 min FTP Test Ride
Denis Morton
150 kj
Friday 6/26/20
✅ 332 kj
Friday 5/6/22
45 min Power Zone Endurance Ride
Denis Morton
329 kj
Tuesday 1/5/21
✅ 494 kj
Sunday 8/22/21
30 min Power Zone Endurance Ride
Denis Morton
221 kj
Thursday 11/5/20
✅ 294 kj
Wednesday 4/28/21
10 min Low Impact Ride
Alex Toussaint
47 kj
Friday 3/5/21
✅ 76 kj
Tuesday 3/2/21
45 min 5-Year Anniversary Ride
Alex Toussaint
338 kj
Thursday 2/11/21
✅ 421 kj
Thursday 2/11/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
206 kj
Wednesday 12/30/20
✅ 296 kj
Thursday 12/31/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
245 kj
Tuesday 12/29/20
✅ 304 kj
Friday 12/25/20
30 min Halloween Ride
Tunde Oyeneyin
245 kj
Saturday 10/31/20
✅ 335 kj
Saturday 10/31/20