Shake and Bake
Workouts
Tuesday 10/10/23 @ 11:52 PM
140kj
73rpm
43%
17mph
Tuesday 8/8/23 @ 1:59 PM
✅
157kj
76rpm
44%
18mph
Friday 11/1/19 @ 12:31 PM
✅
243kj
77rpm
45%
18mph
Sunday 10/31/21 @ 2:59 PM
211kj
74rpm
44%
17mph
Saturday 8/14/21 @ 8:29 PM
131kj
81rpm
39%
16mph
Saturday 8/21/21 @ 10:31 PM
✅
167kj
86rpm
43%
18mph
Friday 7/2/21 @ 12:38 PM
289kj
74rpm
41%
16mph
Saturday 7/24/21 @ 2:23 PM
✅
309kj
78rpm
41%
17mph
Wednesday 5/5/21 @ 11:2 PM
222kj
75rpm
44%
17mph
Friday 4/30/21 @ 9:53 PM
✅
224kj
78rpm
44%
18mph
Tuesday 11/10/20 @ 8:24 PM
✅
242kj
75rpm
46%
18mph
Tuesday 11/10/20 @ 11:7 PM
231kj
78rpm
44%
18mph
Sunday 11/1/20 @ 9:20 PM
✅
160kj
81rpm
44%
18mph
Monday 11/2/20 @ 10:29 PM
150kj
78rpm
44%
18mph
Saturday 10/31/20 @ 7:1 PM
✅
121kj
83rpm
40%
17mph
Wednesday 10/28/20 @ 5:12 PM
111kj
88rpm
37%
16mph
Friday 9/25/20 @ 8:32 PM
✅
240kj
72rpm
47%
18mph
Thursday 9/17/20 @ 3:29 PM
211kj
79rpm
42%
17mph
Wednesday 4/29/20 @ 11:2 PM
✅
171kj
79rpm
46%
18mph
Wednesday 6/24/20 @ 11:11 AM
98kj
74rpm
38%
15mph
Workouts
289
kj
Friday 7/2/21
231
kj
Tuesday 11/10/20
111
kj
Wednesday 10/28/20