Shake and Bake
Workouts
Monday 9/25/23 @ 11:22 PM
189kj
82rpm
38%
16mph
Saturday 10/28/23 @ 7:45 PM
✅
363kj
91rpm
46%
21mph
Saturday 5/27/23 @ 2:28 PM
102kj
80rpm
40%
17mph
Friday 3/24/23 @ 12:36 PM
✅
205kj
87rpm
52%
22mph
Thursday 8/18/22 @ 12:38 PM
98kj
70rpm
44%
16mph
Friday 9/16/22 @ 6:8 PM
✅
203kj
87rpm
50%
22mph
Thursday 7/2/20 @ 2:5 PM
353kj
80rpm
44%
18mph
Saturday 3/13/21 @ 10:39 PM
✅
687kj
82rpm
56%
23mph
Friday 1/22/21 @ 11:40 PM
149kj
72rpm
45%
17mph
Friday 3/12/21 @ 1:36 PM
✅
283kj
83rpm
53%
23mph
Saturday 11/14/20 @ 3:37 PM
201kj
93rpm
36%
17mph
Thursday 4/16/20 @ 7:55 PM
✅
423kj
84rpm
53%
23mph
Wednesday 5/13/20 @ 3:28 PM
248kj
80rpm
45%
18mph
Friday 10/18/19 @ 12:24 PM
✅
501kj
82rpm
58%
24mph
Thursday 4/30/20 @ 7:23 PM
179kj
64rpm
43%
14mph
Friday 3/27/20 @ 1:46 PM
✅
466kj
77rpm
58%
23mph
Thursday 12/6/18 @ 12:27 AM
222kj
79rpm
43%
17mph
Saturday 2/22/20 @ 10:30 PM
✅
505kj
76rpm
62%
24mph
Tuesday 11/5/19 @ 1:9 AM
230kj
85rpm
41%
18mph
Wednesday 1/29/20 @ 1:18 PM
✅
399kj
83rpm
52%
22mph
Workouts
353
kj
Thursday 7/2/20
201
kj
Saturday 11/14/20
179
kj
Thursday 4/30/20
222
kj
Thursday 12/6/18