Shake and Bake

Workouts

Sunday 7/3/22 @ 1:25 PM
62kj
85rpm
37%
16mph
10 min Low Impact Ride
Olivia Amato
Friday 7/1/22 @ 9:29 PM
✅
86kj
91rpm
42%
19mph
Sunday 8/22/21 @ 8:19 PM
134kj
81rpm
40%
17mph
20 min Country Ride
Denis Morton
Friday 5/21/21 @ 11:14 PM
✅
263kj
63rpm
62%
22mph
Monday 4/26/21 @ 10:35 PM
52kj
82rpm
36%
15mph
10 min Low Impact Ride
Hannah Frankson
Monday 4/26/21 @ 11:42 PM
✅
95kj
76rpm
49%
19mph
Thursday 12/6/18 @ 12:27 AM
222kj
79rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:27 PM
✅
375kj
72rpm
55%
21mph
Saturday 9/14/19 @ 8:11 PM
170kj
74rpm
47%
18mph
20 min Climb Ride
Cody Rigsby
Sunday 9/22/19 @ 9:19 PM
✅
234kj
65rpm
58%
21mph

Workouts

10 min Low Impact Ride
Olivia Amato
62 kj
Sunday 7/3/22
✅ 86 kj
Friday 7/1/22
20 min Country Ride
Denis Morton
134 kj
Sunday 8/22/21
✅ 263 kj
Friday 5/21/21
10 min Low Impact Ride
Hannah Frankson
52 kj
Monday 4/26/21
✅ 95 kj
Monday 4/26/21
30 min The Greatest Showman Ride
Robin Arzón
222 kj
Thursday 12/6/18
✅ 375 kj
Wednesday 4/15/20
20 min Climb Ride
Cody Rigsby
170 kj
Saturday 9/14/19
✅ 234 kj
Sunday 9/22/19