Shake and Bake
Workouts
Saturday 7/2/22 @ 3:40 PM
179kj
86rpm
37%
16mph
Thursday 7/7/22 @ 3:8 PM
✅
181kj
85rpm
37%
16mph
Saturday 12/19/20 @ 8:5 PM
✅
185kj
89rpm
36%
16mph
Sunday 8/11/19 @ 12:44 PM
160kj
84rpm
36%
15mph
Sunday 6/30/19 @ 4:8 PM
182kj
88rpm
36%
16mph
Monday 8/3/20 @ 10:59 AM
✅
199kj
96rpm
35%
17mph
Friday 7/24/20 @ 10:11 PM
✅
415kj
84rpm
40%
17mph
Monday 7/20/20 @ 2:32 PM
325kj
0rpm
0%
0mph
Friday 5/15/20 @ 10:6 PM
✅
196kj
86rpm
38%
17mph
Saturday 4/18/20 @ 11:38 AM
177kj
84rpm
38%
16mph
Saturday 6/20/20 @ 4:0 PM
✅
650kj
84rpm
40%
17mph
Sunday 6/21/20 @ 2:33 PM
586kj
86rpm
38%
16mph
Thursday 5/14/20 @ 10:18 PM
✅
410kj
86rpm
39%
17mph
Saturday 5/16/20 @ 4:31 PM
380kj
85rpm
38%
16mph
Friday 4/10/20 @ 10:11 PM
202kj
89rpm
37%
17mph
Sunday 4/12/20 @ 5:35 PM
✅
227kj
91rpm
39%
18mph
Tuesday 9/24/19 @ 10:50 PM
✅
278kj
86rpm
36%
16mph
Tuesday 9/17/19 @ 3:0 PM
180kj
91rpm
34%
16mph
Monday 7/1/19 @ 11:46 PM
46kj
94rpm
30%
15mph
Tuesday 2/5/19 @ 11:9 AM
✅
48kj
89rpm
32%
15mph
Workouts
179
kj
Saturday 7/2/22
160
kj
Sunday 8/11/19
182
kj
Sunday 6/30/19
325
kj
Monday 7/20/20
177
kj
Saturday 4/18/20
586
kj
Sunday 6/21/20
380
kj
Saturday 5/16/20
202
kj
Friday 4/10/20